How To Explain Mental Training To Teens | Improve Mental Skills In Sports

how to explain mental training to teens | improve mental skills in sports.

Watch this video to learn how to explain mental training to your young athlete and help them understand the benefits of applying mental skills. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. #sportspsychology #mentaltraining

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