PHYSICAL SYMPTOMS caused by Anxiety EXPLAINED!

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[byebyepanic]

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:

[Joshundacuvva]

If you still currently have bad anxiety symptoms listen up.

Do not ever let the symptoms stop you living your daily life as it'll make things worse. Carry on as normal. you're not in danger.

How many heart attacks have you thought were coming on but didn't, how many strokes. 0 right?

Every day you make it to the end and wake up the next morning.

I still have daily symptoms but i don't worry about them, I acknowledge they are there and I carry on with my day.

I have a tension like headaches from morning to evening literally every day. Pins and needles and full body aches but hey what doesnt kill you makes you stronger 💪🏾💪🏾

[liztowers]

It's a horrible cycle..
U get anxiety and then u can't sleep....insomnia ...
And then you're sooo over tired it causes more anxiety. Because lack of sleep causes brain fog, muscle twitches, fatigue, dizziness, feeling like you're floaty and not really 'there. I really feel so sorry for anyone with this myself some days!

[rickm]

It's 6am. I gotta wake up, anxiety is here! My legs ache, nausea, bowel movement, feel like vomiting, feel like crying. I gave up alcohol, caffeine & sugar too. This all came after my mom's suicide in 2019. 😞

[davelburch]

Who else go thru numbness in their body and tingling throughout the body and the back of your neck tight and dry mouth and left arm weak 😭😭😭😭💯

[angelskingskhanyo]

I stopped taking meds 3 weeks into it. I decided I will face it head on, every time it happened I’d tell myself out loud that we are not in danger, I will not be held captured by my own mind, we are not dying. I did this every time it happened. I start experiencing it less, the medication for me was not an option.

[jasoncastle]

"Focus on long-term freedom, NOT short-term comfort." Thanks for that reminder, Shaan. I have to admit, there are moments when the symptoms are so intense, that it's tempting to grab an Ativan that I have left over from an early prescription a few months ago. But, no, no, no! Hmm, should probably toss them out.

[pineapplepizza]

In 2012 I had a brief panic attack that seemingly came out of nowhere. That should have been the end of that, but my overreaction to it was so extreme that it was like a catalyst, sending my stress and anxiety out of control. I had all kinds of symptoms including fatigue, leg weakness, weight loss, and insomnia. But the thing that really sent me over the edge was when my muscles started twitching all over my body. That really put my health anxiety into overdrive. I probably went to the doctor more times that year than I ever had before. Of course they never found anything physically wrong with me, but that was a rough time in my life. It probably took me a full year to completely recover.

[Aesthetic_leen]

Just a suggestion: if you have anxiety physical symptoms, please get ur vit levels checked (especially vitD and B12) and also electrolytes.... There is a link between these symptoms and vit deficiency.. most people don't talk about it

[CocoLoco]

All symptoms right on point. So many doctors in the past two years. Oh my goodness. Thank you very much Shaan.

[Relationshipsguideofficial]

Stomach pain, thinking about my health the moment I wake up till I sleep I going crazy.

[yusuffhaamid]

Has anyone face felt numb and does anyone feel like something is crawling on your skin

[Mebbe]

Thanks so much. I’m 77 and have acute anxiety. This has been most useful. Warm wishes, Mary in England

[zairemonroe-jfvm]

Prolonged high bp 173/116 for hours. Tight jaw/teeth. Pressure behind eye. Tight skin bulging veins

[dmmbigcash]

I get little red petechiae all over my arms. I swear im dying and my wife convinces me its from working out😂

I get frequent chest pains, pelvic pains, coughing fits, wheezing, back pains, diarrhea, nausea, congestion, over productive mucus, blurry vision, all kinda stuff that literally happens for about 10 seconds then goes away, they take turns poking me.

ANXIETY IS REAL

[jackiesimpson]

This video & your Globus hystericus video are the only two I’ve seen yet. But your explanation physical symptoms & of fight or flight really helped understand my own head a little better. Honestly, thank you..

[melaniemiller]

This is the best anxiety video I have found, and I am grateful to you for sharing your experience and wisdom. I've been suffering from GAD (generalized anxiety disorder for over five years on and off, and it's been getting worse now. The physical aspect of the disorder is horrible to go through, but I am hopeful after watching your video. I will visit your channel often and watch all your videos eventually. Thank you so much!! Also thank you for the free book, I will download it now.

[toxicninja]

I can't focus on my dailylife beacause of these symtoms. I am 18 and feel shotness of breath while doing any physical thing like jumping or lifting something, twitching/crawling sensation on my body, chest discomfort, electric pain in chest and pelvic region, excess gas passing and rigidness in pelvic region, frequent urination. I don't whether it's anxiety or something serious... i googled my symtoms and everyday i diagnose myself of ALS MS, heart disease etc. It became so hard for me now to live with it😣

[stevesmith]

You're so right! Unless this has happened to you, you have no idea. Friends or family. My dad told me once that I might be having a heart attack. That didn't help. At all. Sent me into a spin.

[abbie]

I have been suffering really badly for almost 3 months with physical symptoms. I have chest and back pain, should and arm pain and tingling sensation on chest back and arms, because of these symptoms (and checking them constantly on Google) I keep telling myself that I am going to have a heart attack. It's a cycle I can't seem to stop because I have severe anxiety which causes these symptoms, but then the symptoms I have cause panic attacks and constant fear that I am dying so then I am in an even worse state. I can't stop feeling/focusing on my heart beat to make sure It isn't racing or too slow. I have been the the doctors 4 times now and each time I have been told it is anxiety, I had a full blood test which came back normal and I am only 18 so I am still young. My mum had spoken on the phone to many doctors who also said it is anxiety and that reassurance from others that I am not dying is the first step but it still hasn't helped me. Any advice at all would be great as to the first steps of dealing with it as because of coronavirus I cannot be referred by my doctor to the anxiety clinic at my hospital. Thank you