How to naturally unblock your sinuses in 3 easy steps!

🎁 [FREE CASE STUDY] - How I Get Rid of Chronic Congestion and Breathe Better:

📞 [FREE DISCOVERY CALL] Let’s speak about your issue:
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Do you have trouble breathing through your nose?

Have you been suffering from sinus problems? The oxygen around us is keeping us alive. But it can be a struggle if you can not even breathe properly...

A lot of solutions require third party tools, salt water in the nose. But these are still not what I consider natural.

IMPORTANT INFORMATION.
It’s is important that you do not attempt to put any water into the nostrils to try to clear the mucous.
Water contains bacteria that can cause more harm than good if your sinus are infected.

The nostrils, ear drum, lungs and even the brain are all connected, so the last thing you want, is for any water to find their way into these areas causing an infection.

One last thing, please do not swallow your mucous as it’s full of bacteria, so always have a tissue ready to spit it out.
If you follow this simple exercise for 3 weeks - your sinuses will start to unblock.

Naturally!
You should even feel the result after 3 tries.
Leave a comment with how you get on.
If you can't breathe properly through your nose, have a pollen allergy and any other underlying issue, then you will need a different routine which can you read here:

[ajilsuresh]

It is not easy to breath like this with stuffy nose 😣😣

[bellegalvan]

" now breath in"

* struggles to breath in and almost passes out *

[breakfastfordinner]

My breathing cleared so well that I actually got very dizzy The results were so instantaneous thank you so much, I can feel the rush of oxygen to my brain.

[VicWeWin]

Thank you. My sinus was really messed up this morning and these simple exercises cleared it up. Wow!

[vinireads]

This actually helped with my tinnitus somehow. Great, thank you!

[gwenjaja]

Wow thank you!! This is the only sinuses excersize that has worked for me

[josephinelarosa]

Thanks so much for your help ☺️. Very kind of you.

[aztoorab]

Thamk you Austin Goh for all your useful videos. Can you make a video for face lifting please

[atlguera]

I can't breathe through my nose....that's why I'm here.

[clyderaine]

Wow, it helps me alot to clear my nose, I hope this is the answer of my prayer last night... I will. Try this for 3 weeks im suffering my allergy/sinus almost a year, I try alot of medicine and sprays but still not working, I hope this one will do... Thank you so much, please can I do it any time or twice a day?

[faridasanqoor]

Excellent your breathing exercises- well done I love it 👏

[zombiepleyer]

One of my nostril is clog I can’t breath thought one and the other I can how to I fix this

[hinalshah]

Thank you Austin. I am trying this since two days but fill so much difference. I have block nose, my teeth grinding & pain in my throat due to may be vocal tissue damage. Three things to gather. I am doing U r sinus excercise & gum pain exercise as per shown. Do you anything for teeth grinding pain ?

[arnavi]

I have never seen a youtuber reply to thousands of comments and that too so empathetically. Thank you for being so kind.

[idontknow]

This guy replied kindly to 4500 comments even the rude ones






*respect 1000*

[scycosnake]

How do you breath in and out with a stuffed up nose?

[smalahoopy]

This guy is a legend, he is still replying 2 years later...

[osama]

dude .. is he serious!! my right side is completely blocked .. how can i breath in and

[kaitykat]

*Breaths in, breaths out. Snot comes out.* oops.

[THEBOSSMLG]

I can't breathe that's why I came her not to try to breath