How To Pop Your Ears: 6 Easy Ways To Do It Safely

There are some medical complications that can make it hard for you to pop your ears (a.k.a. "equalizing" your ears). Dehydration, upper respiratory tract infections, hay fever, allergies, cigarette smoking, snorting drugs, or a deviated nasal septum can all compromise your ability to relieve the pressure in your ears.

When done properly, the 6 techniques demonstrated in this video are simple, safe and effective for both middle-ear and sinus issues in healthy people.

1. Voluntary tubal opening
2. Valsalva maneuver
3. Toynbee maneuver
4. Frenzel maneuver
5. Lowry technique
6. Edmonds technique

Each equalization method is slightly different so you may need to try more than one in order to find the one that works best you, and it usually only takes a few tries to pop your ears. But if you start to experience ear pain, or if you still can't relieve the pressure after two weeks, consult a physician. There may be an underlying condition that's causing the clogged feeling in your ears.

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[nurulabdullah]

Why each time I try the maneuver technique, my ears feels more clogged..

[nlixz]

Instructions unclear, popped my eyeballs out and swallowed my air pipe.

[luke]

so my right ear was blocked and left completely normal. I followed this and now both my ears are blocked lol rip

[Saibishii]

Number 5 worked perfectly . Feels like I haven't been able to hear this good in months

[faialharbi]

I tried everything but nothing worked, found your video & number 6 worked like a magic!!

[Gaztronaut]

Number 6 seems pretty effective. The Noel Edmunds. Thanks for keeping it concise.

[sandrasabu]

After i do each one of these, i feel my ears closing again.

[aevememes]

They don't work for me :( but I'm glad this helped others

[humayrachowdhury]

Number 6 worked with in a second for me and the pain went.

[cyruahawkins]

I can't contract my throat muscles or swallow and gently let air out. How you guys doing that??

[viralplanet]

You saved me this midnight. The pain was much

[CAborn]

Edmonds technique did it for me thank you so much

[tila_ash]

Number 5 is the best for me and it worked well

[Baberd]

Thanks fr appreciate this vid, it really works well when you doing the k sound with your jaw pushing foward

[USAUSA]

Method 6 Edmound Technique seems to work right away. I got one of my ears opened but not the other... lol...

[harmonylynx]

U summarized in 40 seconds what most videos about this take 8 minutes to explain. 😂 thx for saving us time!!! 👏👏

[kittykids]

Went a little too fast. Had to keep pausing. Will continue trying them. Thnx

[riyagaud]

Im doing but air type buble is coming but it not pooping.

[sylviamathew]

It's nice but could have done little slowly for better understanding
Thanks

[Gentlemen_]

4 fr is the best my left ear was blocked and when i did this i heard like if it popped now it isn't blocked!