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GCSE PE - VO2 MAX (MAXIMUM OXYGEN UPTAKE) - (Health, Fitness & Training 6.6)
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Lesson #25 of the Cambridge IGCSE physical education syllabus.
Topic: Health, Fitness & Training
Chapter: Health & Wellbeing
Lesson 25: VO2 Max (Maximum Oxygen Uptake)
In this lesson you will learn:
- VO2max definition
- The relationship between VO2max and cardiovascular endurance
- VO2max testing
- Training to improve VO2max
- The factors that affect VO2max level
Watch the next lesson (#26 - Principles of Training and Overload):
Watch the previous lesson (#24 (Part 2) - Fitness Testing):
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GCSE PE - VO2 MAX (MAXIMUM OXYGEN UPTAKE) - (Health, Fitness & Training 6.6)
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