☠️ Diet Soda ☠️

[Divine_Hz]

Idk how most food is even legal to be sold lmfao

[hellzbelle]

I love the fact that you point out what's wrong with common foods AND you give better options. Your videos are very informative!

[BobTheAnimeDude]

What he's not mentioning, is those side effects were only seen when consumed in massive amounts. That's like saying we shouldn't eat apples because they have formaldehyde.

[TheFX]

So I cut out v8 energy drinks after the whole sucrose study. I had major gas and stomach pain for about two weeks then it died off and now I feel better. I switched to cold brewing my own coffee. I feel a ton better. All tips I learned from Bobby.

[JackedandStacked]

“Damn that’s crazy”
*takes another swig of Diet Pepsi*

[billygilmusic]

I just drink Water primarily with all my meals and every now and then unsweetened Tea or homemade Lemonade. Very rarely I'll go for coconut water or homemade juice. It's a no brainer for me since I'm on Keto. At first it felt very weird drinking water with all my meals but now I'm so used to it I can't drink anything else, even when I go out. It's all in the mind.

[khatske]

Thank you Bobby! I'll check the other sodas out!

[IonTrone]

while artificial sweeteners are not ideal, health influencers dramatically exaggerate the risks compared to actual doctors with clinical research and experience (eg dr eric westman)

[karenthomas]

I combine powdered stevia with monkfruit, cause stevia has a weird aftertaste, and monkfruit is tasteless to me. but combined it's delicious

[Pwnzor]

That’s the problem in the supplement world. Even the highest quality whey/casein proteins. Pre workouts, EAA drinks and even protein bars all contain these sweeteners or highly processed seed oils

[JoeZelensky]

Aspartame can cross the brain blood barrier and it causes all sorts of neurological issue and joint issues.

[medicmike]

Studies show sucrolose dissolves your DNA. Fun little story here. I was an exterminator for 41 years. I had a commercial building that had a sweet ant problem. The ants would only go after the empty soda cans made with sugar or high fructose corn syrup. They refused to touch the empty diet soda cans with the artificial sweeteners. 🤔🤔

[colettejaques]

Thank you so much!!!! I ordered a case of Zevia...giving up Canada Dry Zero....your the best!!!

[bbangel]

This country is so lucky to have you man keep pushing 🙏🏽👊🏽

[dominiquewhite]

Thank you for making this video! I have been telling ppl for 18yrs that it's BAD for them

[KymPossible]

When I have traveled to Africa and Iceland, their food (if it is sweetened at all) is sweetened with natural sweeteners. The ketchup tastes like tomatoes, the maple syrup like maple (and not so sweet).., I drank a Fanta Grape in Africa which was sweetened with fruit. Tried one when I got home and couldn’t drink it. The differences in the taste due to different ingredients was amazing. I couldn’t believe how much sweetener and artificial ingredients are in the foods available here. Lived and learning…,

[Dave....]

I can't drink Ollipop anymore due to me fixing some issues with my gut. But that was one of my favorites. I love their Strawberry Vanilla flavor, so good!

[TheBadTrad]

I was absolutely *addicted* to diet soda for many years-drinking as many as 6 or 7 twenty oz bottles a day. I also had near crippling anxiety for a time, but when I finally gave up the diet soda, my anxiety went away almost completely after only two weeks. I didn’t make the correlation until later when I read a study. Wow, the difference!

[joelek]

I love these videos.. I’ve know about the damaging affects of them for years, I even stopped drinking them personally and felt much much better- recently I got addicted to them again and feel the negative affects. (For context- I’m 24 and into fitness and well-being.. I exercise a lot and eat well, I just like having a treat in my diet)

[TheRealCristiancandelaria]

I love oli pop ! Vintage Cola is my go to 😊