Learn the Pistol Squat #shorts #shortsfeed

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Thanks! The thing that i was doing wrong with my pistol squats were my knees turned inwards

jayloplayz
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Just started moving from weighted and Bosu pistols to now band assisted dragon squats ❤ thank you so much for all of your knowledge and help 😊

joshuahanson
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Idk why but I've always been really good at these despite not being too strong otherwise

lumputtaja
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Is it good for your knees and ankle and just foot in general? Tryna keep those healthy

hasannoor
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very cool guide. didnt know it just took 30 days

aa
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