'I can't pistol squat:(' #shorts

#calisthenics #gym #athlete #improvement #progress #athletics #workout #bodyweight #pullups #pushups #excercise

Tiktok- @thecalisthenicsproject

[supercoolscientists]

Did bro let one loose in the first clip???

[flazzorb]

For now, I'll stick with normal squats. I am double the weight I preferably should be though.

[BiggestTurbot]

I had to do pistol squats on my injured knee during track pt, still got it, light

[LlamaCraft]

Yeah no you still need leg strength even if adjusting for better back and core usage most people will never be able to pistol squat

[grizzlywizzly]

Lmao prerequisites include healthy ankles, knees & hips PLUS the strength & balance in the standing leg, but yeah! Life hack 😂