How to (quickly) ruin your attention span

Here's a quick tutorial on how to ruin your attention span. It's surprisingly easy as you will find. Productivity is largely based on attention span, without it, life will serve you challenges on silver platters. Let's take a closer look.

The biggest one is that you need to believe that you can't change. This is a killer for attention span or any growth in life for that matter. Another main one that most people already do is multitask. Multitasking divides and fractures your attention, effectively ruining your attention span one bit at a time. Our focus is like a pie. The more we fragment and split it the better the chances are we lower our attention span. This is great because it makes us feel and look like we are getting lots of stuff done when in reality we are slowly ruining our ability to focus.

Thanks for stopping by my channel where we focus our energy on self-improvement, productivity, and making the best possible versions of ourselves. Obviously, this is not attainable, which is kind of the point. Never stop growing and improving. Most of what we cover are personal lessons that I have learned, as I don't have the authority to speak for others, but just my personal experiences. Below we have a discord server where you can message me, there is my gear, and also my website. Thanks again for watching!

#productivity
#selfhelp
#selfimprovement
#personaldevelopment
#attentionspan

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Did I forget anything?

[akshi.b]

Not only your video, audio and editing is amazing, your content is genuine and practical. Really hope this 1.4k turns to 1.4M. keep up 😇😇

[LikaLaruku]

I was doing pretty good until we got to the multitasking, which I do both at work & at leisure. Can't even read a book, play a game, cook dinner, or watch a Youtube video without getting distracted. Can't blame my phone though... haven't used it in 2 years. Don't use social media much either.

[LunaEscobar]

Awesome video! just been binging all your content this morning :) super cool content! ❤ I like the whole sarcasm in this video, I can relate so much with the most multistaking part haha

[Lobstrique]

🥲🥲🥲🥲 this was brutal
and beautifully made
but brutal