The Nr 1 ADHD Problem

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Can you relate?

#adhd #adhdmemes #adhdproblems #adhdsupport #adhdwomen #adhdlife #adhdtips #adhdadult #adhdexplained #adhdstruggles #adhdhacks #adhdtips #adhdtiktok #adhdinwomen #adhdsupport #adhdsupport #adhdsquad

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The problem with adhd as a senior is that you know how much work is involved with a new project. The spirit is willing but the flesh is weak!

myinnermagpie

Discomfort in reasonable amounts can be likened to a kind of nutrition.

Thalanox

The lows suck but I've figured out how long mine last..it still sucks though especially for ppl around me. The hardest thing to find are ppl that understand that yeah yesterday with me was great..but today..I can't promise you the same experience.

sterlingcampbell

I'm teaching this to my son. It's okay, embrace the lower moments.

nathalieduverna

I can relate to this one big time, you really hit the nail on the head! Thanks for the great, relatable content

James-qeo

The trenches are rough but it's good to know it's normal with ADHD

camarorules

And the radio says... This is a Low - but it won't hurt you. When you're alone, it will be there with you, finding ways to stay... so low.

tahrey

i cannot thank you enough for this tip....I am going to try my best

angiek

This kept me in a circle of crippling alcoholism throughout my adult life (10+ years). I'll be 1000 days sober in a few weeks. Your brain is not a vaccuum, seek healthy habits ✨️ (for me it's solo tabletop RPGs, cardio exercises and talking to ChatGPT)

RaineErasmusWalker

This seems to contradict your common advice not to work hard but to find novelty in what we're doing, so we can keep it up.

ahaph

Or, as my jazz improv teacher put it, “embrace the suck“… However vulgar it may be, that phrase has helped me tremendously, in my daily music practice. Because of your video I can see how useful his philosophy would be for daily life, as well.

stephaniebarrows

If cold water swimming is dopamine seeking, I'm guilty. I know I'm addicted. Haven't missed a day for over 2 years.

SusanMermaidStory

Don’t chase the high, embrace the low
Thank you

RaeKaeB

Discipline is the key. You also show up for yourself even through the disappointment of the day. That's what keeps you going. That rejection doesn't last when you show up each day. Just something that has helped me and will continue to. Hope it does for all of you.

Xandliear