Sadhguru Yoga Namaskar | Yoga for Wellbeing | Yog4Lyf #shorts

This video consists of @sadhguru yoga namaskar which is specially crafted for the wellbeing of the entire body.
This Practice is often considered as the Yoga for Wellbeing, as it has effects on multiple parts of the simultaneously.

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#yoganamaskar #sadhguru #yoganamaskar #yogaforwellbeing #yogaforentirebody #ishafoundation

[Tarunverma]

How many chakra's do of yog namaskaar in one time

[ravisingh]

In balasana do we open our eyes or close it, please tell 🙏

[nellymunoz]

I can’t put my hands back during the squat :(, is it because my back is weak? Also I can’t squat yet full feet on the floor. But I keep practicing daily. I hope I will get there. Any extra advice. thanks!

[rajann]

Can thic cure disc bulge problem in spine

[Amitbeats]

Sadhguru teaches to never talk while doing yoga as it can disrupt the energy system. No need to teach yoga namaskar while talking. There are already official yoga namaskar videos given by Isha foundation.

[zafeerahmed]

Please do it correctly, the number of times it has to be repeated is not accurate, I would suggest let Isha do their job, yoga cannot be taught in 30 secs🙏

[nishk]

What u r doing is grossly incorrect and may cause harm to anyone doing it the way u r doing. There are lot many details involved if u want to do it correctly

[swatiyadav]

Please do not speak at all during any kind of asana or namaskara, this is very harmful to one 's health

[tinklebell]

Pls remove this video or the title. This is not isha yoga. Sadhguru never taught to speak while doing practices. Also the steps are absolutely incorrect. I m reporting tjis vidoe and other ppl also who are gng to watch, i request u to report him. He is misleading. Doing practice this way will cause harm let alone any benifit