The Ultimate Sleep Clinic For Insomnia, Sleep & Relaxation ASMR 😴💤✨(Tingle Testing ♡)

hey there! ♡ welcome to the ultimate sleep clinic for insomnia, sleep & relaxation! this ASMR video will help you find your favorite triggers and also solve your sleeping problem! ♡ I hope you all enjoy!

thank you so much for coming to relax with me. my goal is to make you feel good, laugh and simply make your day better 🌺 hugs! XO✨

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Business Inquiries/Collabs: 💼

~oh? what am i doing? giving you the best ASMR ever and making you relax & laugh along the way 🤤 & while you're here... remember, you are loved...💕 this is a safe space for all of us. always continue to spread love ♡ xo✨

[batalasasmr]

i hope you all enjoyed this ❤ i love sleep clinics ✨

[flyingfoxfilms]

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timestamps~

☁️0:00 - 0:47 intro
🌠0:47 - 1:29 description, like, comment, subscribe
☄️1:12 patreon~
🌌1:29 - 2:21 new patient - it's about you ! (hand movements)
☁️2:21 - 5:29 writing & intake form (tapping, writing, reassigned august baby via force)
☄️(weight mentioned at 2:59 - 3:03, if that bothers you!)
🌠 5:29 - 7:27 checking your temperature and vitals ("clip"
🌌 7:27 - 9:33 trigger testing - all at once (layered, many different sounds. can be a bit overwhelming, if you're sensitive to multiple sounds)
☄️ 8:37 quieter, adds an echo, glasses tapping, mouth
☄️ 9:02 back to louder / more chaotic, still echos
☁️ 9:33 - 9:57 how did you like that?
🌠9:57 - 12:02 relax, hand movements and spa music - positive affirmations, "shoop"
🌌12:02 - 12:14 spa music ends, check in
☁️ 12:14 - 14:45 rubbing feathers on mic, some blowing
☄️14:28 - 14:45 rubbing them on your face
🌠 15:01 - 17:21 "now I'm just going to come a little closer", mouth sounds and skin sounds - hand movements, water bulb thing sounds in here too
🌌 17:21 - 19:52 "very good", new trigger aka mic scratching with soft foam cover
☄️ 18:47 hand movements on the camera synced with scratches
☄️ 19:16 "scratch", verbal triggers
☁️19:52 - 22:04 glass tapping... so good.
🌠 22:04 - 23:01 liquid sounds - i am some of the people who don't like em :/ they just arent tingly to me idk why. but the mouth sounds batala does? heavenly.
🌌23:01 - 24:57 stress balls. hate those things not even gonna lie - if you have misophonia i recommend skipping this portion!
☁️24:57 - 26:35 fabric noises
🌠 26:53 - 29:53 forced sleep realization? relaxation? nnever seen this before but bro... honk shooo mimimi yk. (rain noises, soft speaking, ambiance type vibe)
🌌 29:53 - 30:49 explaining whats gonna happen next, writing
☁️30:49 - 32:05 'concoction' trigger - face brushing, camera scratching, "sleep"
🌠32:05 - 33:41 diagnosis & checking your eyes real quick, follow the light
🌌33:41 - 34:02 end :)

reminders:
take your meds
brush your teeth
tell your pets goodnight, check their food + water
sip some water
turn on bedtime / easy eyes mode on your phone
make sure your alarms are set
cozy up, grab your favorite stuffed animal

authors notes:
you are loved
you are valuable
you can make it through finals, testing, or whatever it may be that's driving you crazy right now
Things will get better. I'm sorry you've had to wait so long for them to already.

personal notes:
tonight's time stamps are brought to you by Celestial Seasonings Sleepytime Honey tea, with some actual honey, and a bit of almond milk (and a homemade chocolate chip cookie which got harder than i wouldve liked)
also, im proud of myself for completing two AP tests and submitting my portfolio. i hope you're proud of yourself for taking any tests you may have to take - i know im proud of you.

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sleep well, my darlings.

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[madrusinek]

Tell me whyyyy I went looking for timestamps when it’s only been posted for 14 minutes y’all spoil me with them 💀

[skzaisha]

finished my finals today!! had molecular biology and biochem finals today! i feel good about both :) can’t wait to fall asleep to this

[woodleese]

it’s 3 am for me and i’ve been up scrolling on social media which is not doing me good 😭 thanks for this perfect timing Batala ♡

[innyasmr]

7:45 I felt chills…. In the best of ways! Soooo triggering and tingly. Thank you! 😍😍😍😍😍

[Lavender-and-Lilacs]

10:00-12:00 loved this so much, very relaxing💜 plus bonus for the beautiful nails for mesmerizing visuals. Made me feel relaxed/sleepy, thank you !

[MegaSquadVincent]

Girl you should be over a million subs by now. Yo content hit the spot 🔥

[user]

I’ve been loving the soft spoken bits in your videos, thank you for doing this 💕

[Teletraaan]

the sleep clinic, I enjoyed the mic cover scratching and the all at once triggers

[HayleeRox]

OMG amazing as always!! 🥰

Sometimes I feel like ASMRtists get so caught up in the role play that the ASMR can be kind of lacking but that is the case with you!! And sometimes you can be so subtle about it, you have a gift girl. Like at the beginning when you were doing the intake paperwork the nails tapping and scratching are obvious triggers but you were doing some hand movements while talking but it looked so organic and natural like just regular talking. But then I was getting tingles still and then it hit me, that wasn’t an accident and every movement you make is deliberate and so thought out, even the ones that didn’t even look like obvious triggers at first. Just honestly truly outstanding, love to see it!! 💕💜💗

[KElisaa]

I really love triggers like at 19:16 where you sync up your sounds and movements. Watching it makes my head go empty. i just zone out feeling satisfied

[hanunyan]

I’ve been waiting for this role play! so relaxing 😭

[Kenny_]

aaaa batala always has perfect timing!!💙

[beatricequinonez]

It's 12:13 am here in Puerto Rico and Im going to sleep ! Thanks Batala ...❤️😴💤💤💤

[stayhydrated]

Love the meditation music and hand movements 😴

[zozo]

perfect!! just the video i needed for tonight love you batala 🩷🩷

[nimi_]

omg i’ve been requesting a sleep clinic video for A WHILE NOW THANK U BATALA 😫‼️‼️‼️‼️‼️

[DarkArtzss]

this is probably my favorite video of yours. love it.

[Bethany.]

You melted my headache away, tysm! also your so calming and cozy like omgg <333 love u smm!!