Discussing Dr. William Worden's 4 Tasks of Grief

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This video is about grief and how to cope with it. Dr.William Worden provides a framework of four tasks that help us understand how people journey through grief. Healing happens gradually as grievers address these tasks in no specific order, going back and forth from one to another over time. In my video, I discuss these tasks with my knowledge as a psychiatric nurse professional and as a mother who lost 3 of her children in a course of 17 years.

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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.

Instagram @drcristi_b

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[Otessa-ju]

My life is a constant torture since the death of my Husband Robert on 07 September 2022. He had an integrity that very few have, and I would make the choice to marry him every time. At my age of 70, I combine my other losses as well. ❤️ To all who are grieving and other sufferings. I am looking forward to the return of Yeshua HaMashiach_Jesus Christ, when death shall be no more.