The Ultimate Training Session Breakdown

New coaches and personal trainers have a tendency to over complicate programming and training session design. Having a simple to follow system and template will not only save time, but also make it more likely that you will deliver great results consistently.

This 5 phase training session template breaks down exactly what should be done and when with every single personal training client that walks through the door. Time tables are flexible based upon each individual client's needs and goals, but put these guidelines to use to ensure great programming and session experiences for your clients.

The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.

Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
--------------------------------------------------------

[ljvegan]

This was great, thank you! Can you please do a video that focuses on the lift portion. Maybe some breakdowns on designing resistance training for different level clients. Thanks :)