48+ hour fast

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I’m 36 hours into a 2+ days fast. 😩 Send help… or a steak. 🥩 😂 #ketosis #insulinresistance #hormonalimbalance #sibo #gutdysbiosis #gutimbalance #weightgain #hgh #autophagy #fasting #intermittentfasting #24hrfast #48hrfast #72hourfast #reduceinflammation
  1. ToBeBlunt
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Комментарии
Автор

Not to be too judgy but… isn’t this just starvation? Like… no traditional system of fasting for wellness I’ve studied recommends 48hrs with no food. Everything I’ve seen go more than 24 is considered spiritual testing/training through hardship.

AvionBlackstone
Автор

So evrrytimr you hungry you drink water to fill yourself? How much water have you drank?

zebakhawaja