Learn to Breathe - Breathing Is A Skill

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FAQ & ANSWERS:

What workout gear do you use?

What's your camera setup?

[Langor]

Breathing is a skill that goes deep.
Whether it be for lifting, endurance, meditating, curbing anxiety... it's so basic but can do so much

[EnjoyedSkillet]

Dude you're legit and should have a lot more followers.

[romagluskin]

Those videos have an Insane rewatch value.
For some reason the almighty youtube algorithm keeps recommending me your old videos I've watched already.
There's always a tip that I miss the first time around and glad to rewatch.

[sonwil]

From asthmatic, you're so right about the skill of breathing. Im still learning how to apply the proper breathing techniques for working out

[jacoblancia]

If you ever come to Ontario I owe you a drink. You’ve completely opened my mind to a whole different world of fitness and exercise value system. Thank you from all of us.

[chadmace]

couldn't agree more... we golf and the breathing is key to tempo. great channel!

[loridorado]

Love your videos, brief and straightforward but informative.

[karthikajith]

It's a shame that this channel isn't as popular as it needs to be.

[davidt]

I wish I had discovered this video like 4 months ago. I have been trying to make sure I exhale at the hard part and inhale at the easy part of the movement. I think that is totally messing up my breath pattern. So focus only on the exhale during the direction change or where the core should be on and just let the cerebellum handle the inhaling. Got it!

[EvanRo]

Wow this really makes sense. Thanks man!

[zaluq]

I have read about breathing and the importanse of inhaling trough nose, not mouth, due to filter, oxygen, and more

[jeremytaylor]

The neurolinguistics is strong with this one.

[neilandan]

Hello Mark, exhaling through the nose or mouth. Which one is the correct version?