Journal Prompts for Self Discovery, Healing, Growth ✨

Out of these journaling ideas, which was your favorite prompt? What did you like hearing about most in today's video?

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What other writing prompts would you like next? Journaling for mental health? Journaling for anxiety? Share ideas below!

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// RESOURCES

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// ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

[User-nzki]

Growth Prompts :
1- How would live your life if others stop caring about you
2-what type of experiences make you feel loved ? How do you show yourself that kind of love ?
3-think back to time when you where in a period of struggles, what would you say to your past self ?



Thank you so much Aileen for this prompts amd this great content i ve been follower since 2018 and i never regretted following you i was developing myself thank to god than your challenges

[NathalieLazo]

These prompts are genius! Really love the fact that she goes over some of those questions with us and making it more personal and meaningful. My love language is words first too! And quality time second. What’s your love language? 💜😍

[khalilahd.]

These journal prompts are so thoughtful! I love how much effort you put into your business. I’m trying to learn Japanese and always practice by journaling so I’ll definitely be using these prompts to practice self reflection and get better at this new language 💛

[madeline_jane]

coming here at 20 while skipping college classes and crying over your message to your 20-21 year old self 😭 thank you sm for sharing your answers!!!!

[lavendaire]

Out of these journaling ideas, which was your favorite prompt? What did you like hearing about most in today's video?

[bobsmith-fluj]

Hello 😊 what a fabulous young lady you are. I imagine you are a fantastic friend to all your family & friends.😇 Your experiences whether positive or negative have greatly granted you with a wisdom that not all of us have found yet. Blessings to you and all reading this for all that you are needing to help you in your life. I so enjoy your words😊🤩🌺🌹🦋🦚 Your parents are certainly happy as you are a bright star.

[annetteparish]

I loved the prompt on not seeking approval to be who you would be if no one knew you, I think that is the hardest for me, and to have courage to do that. Thanks for who you are! You have helped me so much ❤️

[eileendasneves]

Hi Aileen I found your YouTube channel during a really hard period of time for my family. We were trying to stay away from a lot of the media because of everything that happened during 2020 and 2021 involving the big C. My children were having trouble sleeping at night and I just remember finding your videos and being able to just turn on one and just listening to how your voice was so soothing. My favorite prompt was the very last one which was think back in time. I’m not sure exactly what to share involving that. But during those years I remember I fell into such a deep depression that all I did was “make another problem” for my family to deal with. And it was all dark for a really long time. If I could look myself in the face then I would stand there and love myself. I look back now and I did a lot more harm trying to do good, but was unable to accomplish anything good. I’d stand there and help myself first and then everyone would follow because I was unwell I was not able to take care of anybody else well. Two months of being out of that head space now and I’m finally able to make the necessary changes to help myself and then in turn that helps my family more. Thank you so deeply because these videos have really helped save my life and our family. Blessings 🙏✌️❤️💯

[devidocs]

These prompts are so innovative! I never thought of these questions and it feels like a whole new experience finding out my answer! I love it <3

[tobyday]

I totally love your authenticity, it is so refreshing, informative & inspirational. Thank you for the great service you share with humanity. 💚

[mubashirhussain]

When you say hey my loves it touch my heart dircetly 💖💖

[Klara_is_finding_herself]

Thank you for these prompts. I have a lot journaling to do during this upcoming weekend 🙂
Journaling for mental health and for anxiety would be great 🙏

[ILoveCarsmydudes]

My favorite prompt was the "What types of experiences make you feel loved?" "How do you show yourself that kind of love?" It made me learn more that questions can discover in depth knowledge of yourself, and you can use that information for the greater good!

[kyrellfly]

Thank you for this Aileen! ❤️ My fave journal prompt is this one, Think back to a time when you were in a period of struggle. What would you say to your past self? This helped me realign my thoughts when I'm being to hard on myself and remind my past self to be kinder towards myself because I'm worthy of love. ❤️

[NYKIRA]

You always have the best prompts💚 i remember watching your planning for February video and it really helped me. I think these cards will be a great self investment.

[Maya-oygj]

Hi Aileen,
I hope you read this!!
Lately, I have been struggling a lot with relationships and my growth.
I really didn't know why I had this need to be in a romantic relationship, after this promt of your, things are very clear!!

Thank you so much for being this support system in my life.
Lots of love ❤️❤️

[sanliy]

Wow.. I'm in love with your new creations. They are super useful and beautiful. I wish I could have them too. But, I'm saving my money to buy them oneday. Aileen is such a inspiration. Thank you so much for this video.💖

[PrincessMira]

I swear I'm literally so Shook by this I am browsing on how I can do scripting on my journal, and a notification pops out this came in time I'll totally do it afterwards 🤩 thank u

[theonlyvarsha]

Yes please do it more...these questions were just so amazing 💕💕 honestly I am again in a rough path of life...I want to do a lot but I end up doing nothing and you know what's more disappointing I don't even try to do the things anyone would say that she is just a lazy girl and not hardworking and yeah I really feel ashamed to be this. It's true I brought this upon myself but need to get things correct cuz I can't afford to be miserable

[yang]

Hi lavendaire I love your guided meditations especially the hello my loves part I do the sleep one every night and I would love it if you made a 10 minute one