What REALLY Causes ME/CFS - Dr. Katie Brown MD #recoverystory #mecfsrecovery

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A family doctor in Terre Haute, Indiana, Dr. Katie Brown, MD, talks about how she got through med school while dealing with ME/CFS, how she fully recovered with ANS Rewire, and now uses her hard-won knowledge working with ME/CFS patients in her practice.

CONNECT WITH DR. KATIE BROWN, MD:
🛎️ Dr. Katie's Youtube - @cfsdocbrown

MENTIONED IN THIS VIDEO:
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►► KEY TAKEAWAYS FROM RECOVERY INTERVIEWS


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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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I agree with all of this, very succinct and articulate.

NexusCapital
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I agree. I have been suffering from it since I was around early 30’s am nearly 70 now fibromyalgia and chronic fatigue

mwilliamson
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Why is this Dr getting so much coverage?
Her understanding seems very limited.
will continue to be sick until your amygdala* calms right down (when *our protective brain realises we are safe to live our life again and gradually stops sending messages of threat/symptoms to our body). In a nutshell:
#1 Aside from enough rest...
#2 Learn the root cause behind CFS, why the brain creates symptoms, this will empower you to respond well to symptoms rather than be in constant fear of them and not facing them).
#3 Remove current Stressors.
4# Recognise the lifestyle, habits, behaviours that likely contributed to the illness
#5 Train your brain through n.s regulation tools, brain retraining and incremental exposure.

leahcalabro