How To Perform A PERFECT Snatch

[Lordoftheswollen]

Who doesn't love a perfect snatch amirite?

[JesusTorres-jwep]

Malheiros is a monster in crossfit. He was an olympic lifter since early childhood. Perfect practice makes perfect.

[dancinggal]

GUI!! He's amazing. His lifting looks exactly the same regardless of the weight, and I'm in awe.

[spyk_]

At this point it transcends everything mortal. Its a work of art, masterpiece that will transcend time - would be shown across generations as THE PERFECT SNATCH.

[BlitzerkidSix]

Grateful LMT here, you're a genius, sir. That's all.

[archipiratta]

Connor Price getting the props he deserves!!! Love his jams!

[Real]

Just watch Zack Telander. Dudes an incredible Olympic lift coach.

[virginiemazy]

The difficulty is the jump phase where you have to go quickly under the bar.

[spyk_]

I need to know his shoes!!! Absolute 🔥

[zephyrsimon]

Is there a unique health benefit of doing this over deadlifts, squats, or bench press?

[HikoSeijuroXIII]

It's only a shame my catch stance is extremely narrow and I can't perform this.

[ash]

Man that triple extension is wild..i can never get that from the floor 😢

[gabriellopacinski]

"full extension with jump face"😂

[PadikoyzTv]

Why the other dont paused above knee to pull for snatch, ?

[maximelussier]

This would've been a no lift.
Dropped the bar before it reaching below shoulders.

[ilikecheetos]

How do I not throw out my back doing this? The yanking movement hurts just looking at it, I bulged a disc just picking up some 80 lb DBs off the floor too fast before... Now I'm scared as fuck of exercises like the snatch and clean and Jerk

[dusandragovicsrb]

Zack Tall Lander (Telender) & Alan Thrall

[lamontbillingslb]

Will we see you at the Masters Olympia?

[satuhamalainen]

I 'd never lift so close to the wall.

[jesusbeliever]

I will get there one day if I keep praying
Jesus died on the cross for our sins and arose 3 days later and grants eternal life to people who believe in him