Iron Supplements Harming You?

Iron is an oxidant; it can be toxic. High levels of iron are dangerous in both men and women.
Serum Ferritin Test - healthy range is between 20 and 80 ng/ml.
Take iron supplements made with whole foods or take Carbonyl Iron. Avoid Ferrous Sulfate supplements.
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[lizmariebencosme]

Why is the ferrous sulfate toxic? - what does it do to the body?
I have been taking this supplement should I stop taking it?

[joannemcintosh]

I have been diagnosed as anemic by my doctor I am due to have an operation but this is now canceled since I am now anemic. I was prescribed iron tablets previously and I found that they made me constipated and furthermore brought me to the reason why I need an operation to remove part of my colon which was blocked. I am refusing to take any further iron tablets and want to build my iron intake up by eating the right foods.
What are the right foods that I should be eating?

[bettycat]

I have taken a blood test a year ago, and got prescribed iron supleements for 3 months, (i do have a history with iron deffeciency since I was a child) now I feel fatigue again, and im losing lots of hair on my head, so I started taking the same suplements again less than a month ago without doing a blood test. and im pretty sure that my diet doent include lots of iron, so should I stop taking it, i'm kind of concerned now after seeing this

[goharkhan]

I took iron supplements now i have a bloated stomach since a month... is this one of side effects of iron?

[joannemcintosh]

Hi, my haemoglobin of 98 g/l and a microcytosis, is Carbonyl Iron the safest Iron to take?

[joycemallia]

I been taking iron tablets for 6weeks going but lsat night I had rush under my arm and this morning my right hand same rush was very hot can u explain please thank you

[zoefrancois]

OH WOW didn't knew that... I'm taking the Floravit iron (no gluten, yeast and suitable for vegetarians) sometimes when i have cravings and it does help.. i thought women needed to take. Can you make a detailed video about taking supplements on a vegan lifestyle?

[Hyunjinswb]

Thanks I was taking 65 mg iron pills I’ve stopped taking the iron and including high iron foods. I think the iron caused now gerd how can I heal quickly help

[diegoezeith]

So shat is a good dose for anemia in a