What Is the Maximum Dose of Iron Supplement One Can Use Safely? : Happy, Healthy & Fit

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The maximum dose of iron supplement that someone can safely use daily is between 8 and 18 mgs. Find out about the maximum dose of iron supplement that someone can safely use daily with help from an experienced fitness professional in this free video clip.

Expert: Natalie Jill
Filmmaker: Rudi Rose

Series Description: When it comes to our overall health and well-being, there are few things that are more important than nutrition. Get tips on eating and living a healthy lifestyle with help from an experienced fitness professional in this free video series.
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So why do they make 65 mg tablets, and why does the website also say that the recommended dose for anemia is 65 mg three times a day?

finalomega
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Thank you for not answering the question

IamNotashamed
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I can't believe this video came first on my request for Iron dosage 😂

Blossom-of-God
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wow, what an important information . it is like asking someone, when do u eat food, ? answer : is when i feel hungry . what a waist of time .

tonydefour
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Short, informative, and to the point!...Bravo!

fineartist
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Im taking the ferrous sulphate from a doctor the red round one so i would like to know what is the dosage per day

ZeenathIsmail-ctju
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I'm taking iron medicine, says it's 6 mg/mL and the recommended dose is 15-30 mL.. so if I take 20 mL that's 120 mg of iron. I'm

RoflJoker
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Sorry couldn't understand! Very nasely.

jai_b