Get Fit Over 40 Mid August 2014 Update Video

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In this mid August Update Video I talk about the following topics:
-Where are all the videos?
-How is my training going?
-What are my fitness plans now?
-What are my plans for the channel?

I also talk about some upcoming videos I have planned:
-Garmin VivoFit versus Polar Loop Review.
-PMB Pushup Challenge.
-More focus on workout videos and targeting muscles areas and or fitness goals.

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Комментарии
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The way you maintain that body fat % is really impressive mate!

MattDoesFitness
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Thanks for the update Mike!  I'm really looking forward to more target muscle training videos.  Mike

mikemacneil
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glad to hear you'll be making more.  summer time definitely is busy on my end as well so I know what you mean. 

milokawaii
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It is very nice to know how have you been nowadays.
You look great as always, also video quality is really nice to watch.
Feel like I am in Canada right now. See you soon.

Shigerusong
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Glad you have a little more time now, Mike! What is your main channel?

MauroFranklim
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Hi Mike, do you use any fat burners at all? any clen or T3 or anything?

deanhuman
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6 or 7 % body fat in Canada. You need to get wear a couple extra layers. LOL! 

TomGP