Will calisthenics get you big?

[zbjzjdjdydhdhdhhs]

bro trusts that bar more than i trust myself 😥

[club]

Calisthenics won't get you big but it will make you insanely strong and built.

[Nohandle]

I like being lean and athletic rather than huge and unable to move

[blacksheepvc]

Calisthenics got you strong and defined af, ive been training for almost a year and the hardest skill I can do is an L sit for 35 seconds at max.

[dialxco]

Getting big isn’t the goal no one should care about that
It doesn’t achieve anything but your looks
Being strong and being able to do things no other people can thst does weights is true sigma

[naturalgains]

Nice. I’m trying to get very big with basic calisthenics bodyweight exercises. So I do very slow reps with isometrics added and to failure. It’s working so far.

[TheDuelingRaven]

For anyone who is working out, and reads this comment, focus on your goal, wether that goal is to be a calisthenics beast, or just a jacked body builder, focus on that goal, and don’t care what others say to bring you down, only focus on those that wish to build you up, stay healthy.

[Bambingobongo]

True strength isn’t determined by size.

[gkdt]

Hey king what's your workout program?

[damonm]

I'm slim hardgainer whatever you may want to call it 40 yrs old.
Calisthenics won't get you big but it will get you very strong and immense flexibility.

Been big aint my goal

[arigo]

Now start weighted calisthenics brother

[SYR_.._]

It does make you bigger, just do each set to failure and quality, and it also makes you very strong.

[--_--]

Nice fact: calisthenics is for everyone even if you wont get those enormous muscles like bodybuilders you still will strong af and be looking badass

[Overlord_official.]

How long does these transformations even take?

[yes]

I only train calisthenics so I can be more agile when the zombie apocalypse starts 😈

[johannesk.]

You should do more weighted callisthenics. That might get you bigger faster

[Atruxc]

bro id recommend changing your pull up bar, that shit is dangerous asf you should instead change to a free standing or build one yourself that is connected to a wall or a doorway in that way its a lot more safer when doing explosive pull ups or freestyles, and that pull up bar your using is damaging the paint and your doorframe if that pull up bar and it that bar aint gonna hold for long

[gyanshigupta]

His strength is more as calesthenics helps more in strength development

[kali-bs]

Eating a lot makes you big .. doesnt Matter ... You can train Gym or calisthenics If you Dont eat the right way you wont grow ... I did both but i Love staying lean and doing calisthenics .. it feels better during my normal Life

[devil_]

Calesthenics will give you peak male atheletic form