How to set up your Peloton bike (or any spin bike!)

Sharing some tips on how to properly set up your Peloton bike or any spin bike, how to adjust knobs, and how to unclip from the bike.
* As always, ride and set up is at your own risk. Just sharing this for informational purposes.

[sweettinkrbell]

This is the only video I've watched that shows how to clip in and then get out. Thank you!

[megjbee]

This is EXTREMELY helpful! As a first time cyclist, I had no idea what I was doing even after replaying the peloton intro 6 times... thank you!

[fatimahal]

Okay but why was this so much more helpful than the instructions they give 😭 thank u

[johnestrada]

I've had my Peloton for over a year and I use it 4 times a week. That being said I never used my shoes more than once because it was a pain to detach. Thank you for making it so easy.

[binde]

This is FAR better than the Peloton official video!!!! Thank you!!

[Manjoji]

This is the best video on YouTube for getting started with a peloton bike. She touched all the key questions I had and video addresses just as much needed. Amazing!

[DGarrettDG]

This is much better than the official video thanks. I’m not even sure then mentioned the little button to get the thing out of the way

[akshitabhopal]

The best explanation for bike adjustments !! Thank you so much.

[jenniferjasper]

I just got my bike. This video is so helpful. I really didn't know how to position the seat. Thank you.

[skyempy]

You're a lifesaver, I just got a peloton, and was ready to return it cus I couldn't quire understand the set up videos. Peloton and I owe you a world of thanks.

[ljamesfan]

Hi! Great video! One question. I don’t understand the seating position. When you show it and adjust it in the video, it looks the same as before you moved the seat. 3:04 of the video shows your form after moving the seat back, but your knee is still far past your ankle while extending the opposite leg. I just want to make sure I’m still riding correctly and trying to get my knee directly over my ankle has been tricky

[ItCameFromAVlog]

This is way more helpful than the peloton instructions. Thank you!

[ashleedinsmore]

Thank you so much, this is a lot of help for someone new, like myself!

[msbrittorres]

Thank you!!! I get my bike in a couple days and I literally have never cycled before so this was so informative! All of it.

[benbrewer]

Thank you! Ours arrives tomorrow and the tips for unclipping are so helpful!

[lindaj.brooks]

This is a great video. I saved it to watch again because I am still trying to adjust my seat. Thank you so much ☺️

[JBD-F]

Really awesome tips. Thanks so much for sharing them!

[necole]

This was good! I will try some of these tonight.

[margueritawebb]

Thank you! Excellent demonstration! Very helpful.

[imanfathi]

Fantastic video, thank you for the tips, it most definitely helped!