Mini Band Booty Workout - Mini Band Glute Activation Routine

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I am a serious fan of mini resistance bands because they're such a small piece of equipment with a large punch. Here is a quick butt workout you can do with your mini bands that are sure to put them on fire! This mini band glute workout can be done as a pre glute day activation or as a butt workout on its own. make sure you use a heavy band!
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TABITHA GOMES:
Tabitha is an ACE certified Personal Trainer with a passion for women's health and fitness. Fitness has been a part of her life since high school sports and she developed a true passion for it as she learned techniques to sculpt her own body. She earned her Certification in 2012 to help friends and colleagues reach their fitness goals and quickly realized that she could help so many women struggling through a world of false advertisement. She believes in integrity, hard work, and serving the many women she's trained. Mahalo for stopping by!

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