The Health Benefits of “Grounding” #earthing #grounding

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I tried this yesterday, on the beach for 20 minutes, I swear I was relaxed for the rest of the day, and I’m usually anxious.

BabyLeeek
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Grounding is amazing. As someone who Coaches people with chronic disease & pain, I am a huge advocate. Studies show it reduces pain by 24% on average when practiced regularly. Also, it just makes sense being that we are nature . Connection: in our gut lining, to the Earth, to each other, & to faith is what can cause us to heal & to thrive.
The nay-sayers here, don't really know what they are talking about.

taproots
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Toxins & pollutants carry a positive charge. That's why absorbing negative ions and grounding offers so much theraputic potential.

salvaged_title
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Is this why it’s so much easier to sleep when on a beach vacation?

GarreTTTurncoaT
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Barefoot grounding is such a unique way to experience nature. There’s something special about feeling the Earth beneath you and taking a moment to pause. 🌱 #GroundingExperience #BarefootAdventures #EarthConnection

Earthing
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It's very much true when I was younger I used to love going outside without no shoes and I never got any glass in my foot when I had the glass all over the road and my feet were the more you walk around refuse the weaker your feet get from objects and rocks but if you get your feet used to it you can easily walk without the pain at all

Galaxy-me
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It’s like listening to different HZ frequencies they stimulate the endorphins your body needs

deano
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Touching the grass with your feet feels natural

michaelangelopalacio
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Will start standing barefoot on the ground.
Thanks for these podcast.

KenzieMipari
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I don't wear shoes 😂 maybe that's why I'm so well adjusted

AlwaysJesusAvailable
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Older humans lifespan much shorter than now, we are much healthier now

JesusMySavior
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This is so dumb. Maybye the chronic health issues came from the fact that they were always indoors and not walking???

bejaminog
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There's free electrons in your car battery and lots in the Hot side of the AC wall socket. I'm not a debunker, your body will create the electrons it needs from minerals. Now what is really going on with Earthing I believe I have the answer.

Intelligentlemen
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I came here to learn about electricity 😭

khalidtheefirst
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Whens the last time you went to the doctor and he prescribed you to sit on the ground for 3 hours for your chronic disease?

marklonganilla
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Okay, but can you explain it scientifically? Seems I can't find an argument for this in detail..

MikeF
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Also peoples life expectancy used to be around 30-40 years of age.
This is just a marketing bull crap.

Milanor
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Yes. It's real. I do it and I feel like it definitely is doing good things for my body. I can't explain how or put my finger on it, but try it. See for yourself 💚💙🩵💚💙🩵💚💙🩵💚💚💚💚

violetscorpio
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