3 Benefits of Grounding #shorts

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3 Benefits of Grounding #shorts

Dr. Janine shares three benefits of grounding or earthing. She talks about how grounding decreases pain and inflammation. She looks at how earthing increases blood flow throughout the body. Lastly, Dr. Janine explains another benefit of grounding is increased energy.

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#grounding #earthing #inflammation

J9CON230039
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I look forward to every video there so informative thank you Dr. Nadine ❤

margaretallen
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Yikes barefoot in Canada during the winter....

jf
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Doc. It's.winter snow in our state right now and I cannot do some walking in the yard. Thank you for the tips. I'll do my best to do it this summer.

americanlifeko
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for how long at a time? Walking or just standing?

gratitude
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Do grounding devices (ie., mats, pillow cases) work just as well?

JentriQuinn
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Acupressure for all the organs🎉🎉🎉 in our body

JayashreeShreedharan-dqhi
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Rubber bottomed shoes everyone wears now stops this! All shoes use to be leather soles! Even toddler children’s shoes! Put them back in leather shoes!! You, as People were happier!

Hapenparadise
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Dr. told me that the worst thing on your feet is walking barefoot on the ground

MeIn
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