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Single Arm Dumbell Bench Press
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A great strength press emphasis drill for single arm and rotational strength.
Disclaimer: this should not be performed without the consult of your physician or physical therapist and does not replace a medical evaluation and diagnosis from your trusted provider. This video is for educational purposes only and Motus Rx Physical Therapy is not responsible for any injury or symptoms that are occurring either before or after watching this video.
Disclaimer: this should not be performed without the consult of your physician or physical therapist and does not replace a medical evaluation and diagnosis from your trusted provider. This video is for educational purposes only and Motus Rx Physical Therapy is not responsible for any injury or symptoms that are occurring either before or after watching this video.
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