Все публикации

0:58:19

Motus Rx Audio Experience: Winnebago Fitness

0:00:22

Side Plank with a Star

0:00:17

Weighted Sit to Vert Jumps (Ground Reaction Force)

0:00:18

Modified Bulgarian Split Squat

0:00:28

Standing Pallof Press (Anti-Rotation)

0:00:18

Single Arm Dumbell Bench Press

0:04:42

At Home Elbow and Wrist Strength Strategies

0:07:37

At Home Elbow and Wrist Self Myofascial Release

0:09:09

At Home Elbow and Wrist Mobility Strategies

0:08:09

At Home Elbow and Wrist Screen

0:02:19

Multi Segmental Extension Test

0:00:25

Low Back Pain With Golf: Reverse Spine Angle

0:00:19

Half Kneeling Med Ball Chop and Lift without Release

0:00:27

Pallof Press to Overhead with Speed

0:00:23

Pallof Press with Speed

0:00:39

Closed Chain Stability Test for Wall Walks

0:00:53

Thoracic Extension On A Foam Roller

0:01:01

Butterfly Wall Angel Test

0:00:46

Cervical Lift Off Test (The Neck Plank)

0:01:39

Shoulder Internal Rotation Corrective Strategies

0:00:54

Open Book With Scissors Pattern

0:01:28

Band Assisted Takeaway (Golf Swing)

0:01:27

Band Resisted Takeaway (Golf Swing)

0:00:43

Forward Lunge with Banded Press