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Your Body Needs Minerals (Trace Elements) | Diet and Nutrition

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Minerals | Trace Elements | Diet and Nutrition.
What’s the difference between vitamins and minerals? Vitamins and Minerals are important for a good diet…Vitamins vs Minerals | Diet & Nutrition…Are you deficient in vitamins or minerals? do they help in body’s metabolism? Vitamins (Water-soluble vitamins, and fat-soluble vitamins) | Biochemistry…Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin B9 (Folate, Folic acid), Vitamin B12 (Cobalamin). Fruits, Vegetables, Meet (beef, chicken, seafood), nuts, grains, fibers.
YouTube PLAYLISTS:
--If you’ve joined my channel on youtube (the join button that's next to the subscribe button), then go to the "membership tab" and you will find some member-only posts/videos.
►Venmo: @medicosis
Thank you so much for supporting my channel! Love ❤️& Happy studying!!
What’s the difference between vitamins and minerals? Vitamins and Minerals are important for a good diet…Vitamins vs Minerals | Diet & Nutrition…Are you deficient in vitamins or minerals? do they help in body’s metabolism? Vitamins (Water-soluble vitamins, and fat-soluble vitamins) | Biochemistry…Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin B9 (Folate, Folic acid), Vitamin B12 (Cobalamin). Fruits, Vegetables, Meet (beef, chicken, seafood), nuts, grains, fibers.
YouTube PLAYLISTS:
--If you’ve joined my channel on youtube (the join button that's next to the subscribe button), then go to the "membership tab" and you will find some member-only posts/videos.
►Venmo: @medicosis
Thank you so much for supporting my channel! Love ❤️& Happy studying!!
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