Wake Up Early or Stay Up Late – Which is Better?

[umaganesh]

I m grateful that I am waking up without alarm and I can see sunrise 😍love nature Thankyou Nature

[likandolusanya]

I one day Heard you speak. Ever since I follow you.
Thank you sir

[donnapartha]

I find nights very calming, silent, with zero disturbances and is the best time to enjoy music!! Music hits very differently when the whole world is asleep! I am most creative during nights and have high energy! I always prefer late nights over early mornings..! It's a torture for me to wake up early...and I am highly allergic to mornings...I start sneezing, runny nose, or blocked nose, groggy mind. On the other hand, I totally enjoy sleeping through the early morning, I get the deepest, undisturbed sleep, and lovely dreams too! Waking up early in the morning is definitely not suitable for some people like me :). Some artists and creative people do their best work at midnight!

[sunlord]

Sadhguruji has changed billions of lives world wide❤

[havyagadepalli]

🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿he speaks truth he speaks by experience he speaks with quality in his language and clarrity in his speech....he speaks logic ❤❤❤

[NiralaswamiOm]

When he speaks the smile has come to my face😊

[josemarq]

Thank you Father for what it is ❤and all my problems are solve now 🌹 In the Eternal Here and Now ❤🇲🇽🌹💯❤️🇲🇽

[ninedynastystore]

The end was the best part! Your energy will be enhanced because you need less maintenance 🙏🏽 🤲

[Jungletraveler_]

I wake up every day at 4 am, it's one of the best things ever.

[STACEYWEISHAAR]

I USED TO I WAS HEALING, NOW I'M SO TIRED AND EVERYTHING HAS BEEN TAKEN FROM ME BUT MY INTEGRETY I'VE WATCHED U FIR YRS I MANAGED 3 AND HALF DAYS NO FOOD OR GOING TO BATHROOM YOU SAVED MY LI FE AND BROUGHT OUT THE DIVINE IN ME THANK YOU FROM ME LADY DIVINE WEISHAAR PRINCESS OF PANGEA ONE CONTENT BLESSED BEX3 THANK YOU FOR EVERYTHING 😊❤😢❤

[milasana]

Let's raise our energy to new heights. Om Namah Shivaya 🙏

[shanthinilkar]

I sleep late...but get up early by 5.00 am. I have a small afternoon sisesta to keep my body active.

[buddhaneosiddhananda]

That which touches one soul... touches all souls...💐💐

[STBUCKLEY]

So true. I now get up pre dawn. Love the silence. I akways step outside into frint garden. I live in London and its so busy

[Mindyobizzbicch]

MR SADGHURU YOU ARE A VERY WISE MAN I VOTE YOU FOR PRESIDENT ONCE AGAIN WE NEED SOMEONE LIKE YOU FOR MANKIND

[PhilosophicalHermeticstudy]

I started to get worried about me sleeping 5hrs sometimes 4 and have energy like I slept 8full hrs. I have seen some go as little as 2 hrs which I cannot do yet. Loved hearing the video. 👏👍

[sorola]

Waking up 6:30 am l Sleeping 1:30 am = a Ton of Energy. So TRUE.

[bibolehabib]

That's explains a lot !
I must really start to live during the day !!!

[AnnabelleAbbott-kcir]

I love nature 😍 I'm going to be myself again

[NullScar]

Late nights 👌🏻🧘🏻‍♂️
Early mornings 👌🏻🧘🏻‍♂️