How to Declutter Your Mind | Mental Minimalism

How to Declutter Your Mind | Mental Minimalism
Minimalism is all about getting rid of stuff to make room for what’s important. Most people associate minimalism with decluttering physical and sometimes digital stuff but it is also possible to declutter your mind. We all overthink from time to time and overthinking can prevent us from being focused which can stop us from living our lives. This video will go over how to declutter your mind using concepts from minimalism.


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[ryanrodriguez]

Your narrative is amazing! I have listened to your videos since I found them. You are a great human!

[yournamei]

this is awesome, thanks for making this. i just started my minimalism (physical) journey and havent felt complete until i found out mental minimalism.

[nookiespookie]

I don't know if it's just me, but my mind right now feels like a thought after a thought and another thought. I have a lot of things unsaid, waiting to be said, and most of the time forgotten. As time passes by, my heart feels heavier and heavier. I feel like I don't really resolve any of these thoughts in my head and just forget about them. I am having a hard time to get some help as well just because I have trouble of trusting someone. I also feel bad for myself too because I feel like I'm not good enough and I am a bad person. I am also constantly lying to myself and to everyone around me, and here I am, trying to resolve my clouded thoughts by a youtube video. *Sigh*

[yuh]

Thank you I tend to over think alot and I worry alot about what people think of me and I have alot of incicurites and if I'm not in control I kinda get anxiety and alot of people make fun of me and I'm going through alot at home outside home and people make fun of me and how I'm annoying and I'm watching your channel to fix that ☹️♥️🙈

[ShubhamKumar-rbts]

Your speaking skill is Good bruh
Thanks for such a Amazing knowledge 🙏❤️

[infinvision]

Your channel will gain *massive* momentum, watch. Thank you for this incredible content 🕉️

[darlandebriseneaujr.]

Hey man this was great video learned a lot 🙂!

[teacherseth]

Wish there were a heart button, great video!

[agoodboldgirl]

Awww! It's such a damn nice video.

[SUPERNVA-grsr]

Worst thing happened to me is my birth in this dumb world

[robinlillian]

Such a ridiculous excuse for willful ignorance. "I don't want to know or learn anything, but that's OK, because my brain is "decluttered".

[Nature_Tonic]

Without subtitles no body would survive the whole