NEVER Do Push Ups Like This! (Kills Your Gains)

preview_player
Показать описание

💪GET A CUSTOM CALISTHENICS PROGRAM (Limited Availability!)

📲 BOOK A COACHING CALL WITH ME

👕 VITAL CALISTHENICS T-SHIRTS/HOODIES

🔊 MUSIC & SOUND EFFECTS FOR VIDEOS (FREE Trial)

❤️ DONATE

⚙️ MY HOME CALISTHENICS EQUIPMENT

📸 INSTAGRAM

#calisthenics #calisthenicsworkout #bodyweightworkout #bodyweighttraining #homeworkout #buildmuscleathome
Рекомендации по теме
Комментарии
Автор

💪QUALITY > Quantity. Full ROM is king! 💪

vitalcalisthenics
Автор

great advice. we love these simple videos as they help people who really need it without random information that is unnecessary

realdodo
Автор

You're actually very funny while still being very educational- Ill gladly hit that sub button

cosmicalhybrid
Автор

great videov💪
seen the terrible form so many times when I used to go to the gym 🤣

frankydux
Автор

Fabulous advice as always on doing such a great exercise correctly. Such a great channel, with no gimmicks, steroids or photo shop rubbish. Training for longevity, everyone should sub up to this channel its so refreshing.💪💪👌👍

DAZR
Автор

Why does it feel like I'm only working on one side of my body when I do pushups what am I doing wrong

MatthewOllinger
Автор

Oh my 🫣😊
Thanks for highlighting the importance of good form and full ROM. I always look forward to new videos from my favorite fitness and wellness influencer. It was also good to see Vinny is still keeping an eye on your performance 😄

gravija