80s WALKING WORKOUT | 3500 steps in 30 minutes | Walk at Home

Join me for a Walking Workout to 80's Music. An easy and FUN way to add extra steps at home! Increase your fitness with this easy to do workout. Great for beginners too!

AD Free Walking Workouts

BRAND FITNESS / Fit & Fabulous Merch:

If you enjoy my videos and would like to show your support ... buy me a coffee ☕ 😊

IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 1242- Black ZYIA Sleeve Hoodie (L)
✅ 790 - Black Pocket Light n Tight Hi-Rise 7/8 24" (8-10) (my favourite leggings!)
✅ 1212 - White Panel Mesh Tank (M)
COVER SHOT:
✅ 1399 - Safari Pocket Brilliant Hi-Rise 7/8 24"
✅ 1103 - Safari Brilliant Mesh Bra
Search the item numbers above or description on the website here:
CANADIAN ZYIA Orders:
US ZYIA Orders:

If you enjoy my videos and would like to buy me a coffee ☕😉
** (All the content I provide on YouTube is Free for you to enjoy. I unfortunately have no control over the ads run due to using copyright music. Supporting my channel is appreciated and helps me continue making content you love!)

Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID ;)

Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what's best for you :)

* Please see TERMS and CONDITIONS below before you continue with this exercise program.

✳️ Please Hit the "LIKE" & "SUBSCRIBE" buttons on my Channel. Hit the NOTIFICATION BELL to be notified of my next workouts, tips and help to stay Fit and Fabulous!

Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
ONLINE PROGRAMS

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep

TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.

#WalkingWorkout #WalkatHome #80sWalk #WalkwithMarion
Intro thanks to Audio Library:
––––––––––––––––––––––––––––––
Track: Down The Hill — Vendredi [Audio Library Release]
Music provided by Audio Library Plus
––––––––––––––––––––––––––––––

[trishm]

This is my idea of a perfect workout! Good music, low impact, and no endless chatter. 👍

[gillianwatson]

My favourite workout! Good music, no chat, and good moves. Thank you!

[debbyl]

Debby L Just happen to fall upon your video...REALLY enjoyed it for a change I also like that there's no talking but good cues. I'm 71 and hope that you do more with upbeat music like this one.

[marshaarmitage]

Brilliant workout from this 65 year old....so glad I found you😃

[autumnrain]

More 80's workouts like this please!!! SO MUCH FUN! Not only did I get my sweat on, I was smiling the whole time! Thank you😊
#ImAn80sGirlToo💕

[SelfTaughtWeightloss]

Doing this right now. I need about 3, 000 more steps to hit my step goal today of 10, 000. 🥳

[loloblack]

Absolutely loved this workout! The key to me sticking to my workouts is finding new workouts to keep things new and fun, so happy I found you. I work out 5 to 6 days a week and things can get old and boring, I like to keep my body and mind guessing and not always expecting the same thing.

[clarencedouglas]

My wife just found your channel, she loved the music, it brought back good memories and the music she listened to.She absolutely loved how you were in sync with the music and enjoying it as well. She completed it with a 😊. You are a great instructor THANKS!

[deborahpringle]

Please do some more! Would love music from 1990s, 2000...etc! Hearing the music definitely put the pep back in me that I have been missing since lockdown 🔒

[lildancer]

Oh yeah!!! I was back on the dance floor! Discoing, baby! Loved it!!! Thank you ...Alaska

[sandraoconnor]

A great workout. Great music. No excuses when you can slip into your den and turn on a wonderful/fun workout when it fits into your schedule. Thank you.

[constancejones]

Hi Marion I enjoyed working out with you today February 23, 21. You made it fun you didn't talk which was great I was not distracted. My biggest issue is I have asthma and causes problems when I workout but I continue and finding great people like yourself thank you so much

[DoritaPaul]

Meine ersten dreißig min. Absolviert, hat ir viel Spaß gemacht. Vielen Dank für das Video, und der tollen Musik 💓💓💓

[joannehorton]

I, just went for My Physical Yesterday and I, have lost Seven I, told the Doctor it is because of this video!!! I, have 20 more to go.

[donnawashburn]

This was awesome just what I’ve been looking for! Love the 80s graduated high school, got married, had my first child all in the 80s . Best movies and music . 🤩

[rachelgrizzle]

Wow!!! What a great workout!!! The music brought me back to an energetic younger time!! My body remembered and I was more of a party then a workout!!! Love it!

[MsLissaDreamWeaver]

I loved your work out video. I recently started doing YouTube videos bc there are no longer any free workouts on tv, unless you're old and want to do the 2 pbs exercises that they have on. I originally started doing the old ones that I had been doing for years with Denise Austin, Margaret Richards on Body Electric, Richard Simmons, Jazzercise, Gilad, Tami Lee Webb, Kathy Smith, Body Groove, Susan Powter, Gay Gasper, The Firm and so on. I recently started the walking workouts, which I love and came upon this one. I love that you didn't talk throughout the whole video, you played music I knew and loved and I was sweating at the end without feeling too overwhelmed by videos that were for youngsters. I just recently turned 50, so I'm in the process of finding workouts that I can do and that make me feel better and not like I'm too old to be doing them. I will be checking out more of your videos. Thanks for an awesome workout. 😍🤗

[mk]

Got on my treadmill and walked 3.5 mph to this awesome music - a great workout and fun!

[theresamunro]

This was AWESOME!! I, too, am a child of the 80s and this felt like I was at a school dance.... LOVED LOVED LOVED IT!

[emilyduffy]

I love it! Just what I needed. I love the freedom it gives you to break out into whatever dance move floats your boat. Thank you so much!