3,500 Steps I Absolute Beginner Walking Workout Through the Decades Series 2 I #7

Are you ready for this 35 minute, absolute beginner walking ‘Dance That Walk Through the Decades' workout and increase your step count by 3,500 steps! Le's keep the energy and vibrations high as we move into the 90's in my seventh walking workout and continue to improve your fitness!

Join me as I get you walking from 0 to OVER 5,000 steps, starting in the 60’s all the way through the decades in my progressive walking plan over the course of this series! Increasing by 500 steps every workout, you'll go from 0 to 3 miles of walking in no time! Get ready to walk with me to for a fitter, stronger version of you!

Walk it out with me to these fun tracks:
⚡️ Track #1: Marvin Gaye & Tammi Terrell “Ain’t No Mountain High Enough” (60’s)
⚡️Track #2: Martha & The Vandellas “Dancing in the Street” (60’s)
⚡️Track #3: Vicki Sue Robinson “ Turn the Beat Around” (70’s)
⚡️Track #4: Fleetwood Mac “Go Your Own Way” (70’s)
⚡️Track #5: a-ha “Take On Me” (80’s)
⚡️Track #6: Madonna “Material Girl” (80’s)
⚡️Track #7: Marky Mary & The Funky Bunch “Good Vibrations” (90’s)

HERE’S WHAT YOU DO: Do each workout for as long as you need before progressing to the next workout. With each workout video increasing in 500 step increments, you can walk your way to over 5,000 steps as quickly or as slowly as you want!
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⚠️
PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium!

Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

[jidaay]

you keep me smiling while dancing with you. thanks B💕

[fedejesusm]

Sending our hugs from Denmark 🇩🇰 👍🏻My husband and I love your walking workout …So much fun and energy and the music, Wow…they just keep us moving and dancing til the end.

[yvettenisperos]

thanks a lot, Gina.im loving all your workout.💖💖💖 just done this video. 💋💋💋💘💘💘.

[christinesmith]

Weather here in Scotland not good for my daily 3 mile walk so after my Jan calendar workout this morning and a bit of an new year house decluttering, I did this routine. Last time I did it must have been 2? months ago. What a difference! The movement changes came back like second nature, my breathing was rhythmic, less out of puff and I could have gone further without a doubt. Love the music on these and it still keeps me going. Thank you Gina! ❤

[marypaolini]

Love this! Great progressions working through the tracks. Awesome music too! Thanks Gina.

[leoramessinger]

Got my smile got my stepa Thank you all the way from Israel

[dyamondscott]

This was a good workout I enjoyed working out with you

[dyamondscott]

I can't wait to do this workout I love it Gina b

[dyamondscott]

This was a good dance walk Gina b love the music and love the mix I love your motivation always I enjoyed this

[marietorp]

Love it so much you’re the best I do 3000 step 3 times a week and I love them all 😍

[gemmahirst]

First time doing this is in the North East of England

[catinaclaytor]

Going to redo these walk challenge the next following week when my son school resume

[luciavannini]

I don't speak English, quindi non capisco niente, ma sei molto brava e simpatica. Mi piacciono moltissimo i tuoi video e mi diverto. Grazie! 😘😘😘

[dyamondscott]

Very motivated always love your energy you pushed me not to give up I never do

[sandraharris]

First time with one of your sessions, really enjoyed it. I am 74 and live in Australia. What a lovely personality you have.

[gemmapryde]

Did your "disco video" on Monday, 3000 steps yesterday, and thus one thus Morning! Absolutely loved them All!

[donarail]

Look forward to the these. So much fun!

[susanbeyer]

How many calories does this burn? I love your videos!♥️

[marcossabinogloria]

Sensacional o exercício parabéns Gina B bjs 😘

[dyamondscott]

You really improved my health thank you so much