The Shocking Link Between Your Liver and Your Feet: 12 Things Your Feet Can Tell You

Find out how to determine the health of your liver by looking at your foot.

DATA:

0:00 Introduction: What your feet can tell you about your liver
1:05 Looking at the foot for indicators of a liver problem
9:28 The worst things for your liver
14:46 The top things to support the liver
17:20 Learn more about the best foods to clean your liver!

Today I’m going to explain how to find indicators of a potential liver problem by looking at your feet.

Foot conditions that could indicate a potential liver problem:
1. Purple, brown, or red dots
2. Spider angioma
3. Cracked heels
4. Dry, scaly skin
5. Itchiness
6. Bad odor
7. Pain, numbness, or burning
8. Gout
9. Toenail fungus
10. Corns
11. Hot feet
12. Pitting edema

Things to avoid to support a healthy liver:
1. Certain medications
2. Sugar and refined carbs
3. Cooked and canned foods
4. Alcohol
5. Junk food
6. Corn

The best natural things to support the liver:
1. TUDCA
2. Milk thistle
3. Cruciferous vegetables
4. Fasting
5. Healthy Keto
6. Cod liver oil

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#liver #liverproblems #liversymptoms #symptoms #signs #foot
#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of what your feet can tell you about your liver. I’ll see you in the next video.

[sdj]

I had a foot massage in Shanghai China, the lady told me I had a problem with my liver and must see a doctor. I took the advice and was diagnosed with fatty liver.

[jeremyhopwood]

This country needs more doctors like you!!

[jamesgretsch]

My wife years ago, about 15 years ago went to get one of those Chinese Food massages and the guy massaging her feet told her she had something wrong with her Uterus. She took him seriously and went to her gynecologist and she found she had fibroids. Just from massaging her feet and pushing pressure points on her feet the massage guy could tell she had a Uterus issue. I can't recall if he said fibroids but he definitely knew her Uterus had issues. So she had it taken care of at the hospital. She had them removed. At Chinese foot massage often they will have a poster of the body with the pressure points and stuff and it's all connected and a good Chinese masseuse can tell if you are ill. Not always but sometimes.

[exploringwithdave]

Ive had several of these symptoms and over 12 years never once did a doctor say I might have a kiver issue. And never once did any doctor indicate i should do anything to help my liver. Instead I got steroid cream and some socks.

Now, 12 years later after so many worsening issues, i have diagnosed my issues on my own, and thanks to Dr Berg and other wonderful doctors on YouTube, I am getting back to health.

[fidelcatsro]

Excerpts:
Foot conditions that could indicate a potential liver problem:
1. Purple, brown, or red dots
2. Spider angioma
3. Cracked heels
4. Dry, scaly skin
5. Itchiness
6. Bad odor
7. Pain, numbness, or burning
8. Gout
9. Toenail fungus
10. Corns
11. Hot feet
12. Pitting edema

Things to avoid to support a healthy liver:
1. Certain medications
2. Sugar and refined carbs
3. Cooked and canned foods
4. Alcohol
5. Junk food
6. Corn

The best natural things to support the liver:
1. TUDCA
2. Milk thistle
3. Cruciferous vegetables
4. Fasting
5. Healthy Keto
6. Cod liver oil

Thank you Dr Berg!!
😺👍

[SharkBite]

I'm now going on 79 consecutive "dry" days. "Dry" as in no alcohol. This was a result of watching a number of your videos and diagnosing myself with multiple liver / kidney symptoms. Smelly, bubbly, orange urine for one. My urine has now cleared up and my palms no longer itch. Thank you and greetings from Brazil.

[Behappy]

Milk thistle is a great herb for healing the liver, also artichokes can improve liver function and increase bile.

[RosyMapleMoth]

In 1998 I had severe adrenal insufficiency, caused by burns and steroids, to the point I almost died. I had every symptom even jaundice yet, the Dr.s couldn't diagnose me. I was days away from death when I went to a Reflexologist. She had me diagnosed as soon as she worked on my feet. She saved my life. It was a long road back but, here I am 26 yrs later. Still treating my adrenals like precious gold.

[shawngates]

I dropped 40 pounds and rid my back pain and arthuritus listening to dr burg.i was close to going on a pension because I could barely walk.now I'm back to working like a horse in heavy mechanic work.thanks dr burg.☺️

[teripage]

I am a natural healing practitioner and I'd like to add another factor to liver health that is most always overlooked, the emotional aspect. Anger in particular. Every muscle in the body corresponds to a group of nutrients, an organ, organ acupuncture line, time of day and an emotion. Where someone says "ow" tells me more of what is going on in the body. The emotion for the liver is anger. We tend to hold on to our anger sometimes allnour lives, and it effects the function of the liver after awhile.

[steveleeart]

I’ve been taking milk thistle for over a decade now, almost two decades. I did do some damage to my liver when I tried taking my life by overdosing on prescription medication in 2007. In 2010 or 2011 my doctor said my annual checkup tests he put me through had shown improvement in my liver each year and I did note I take milk thistle daily and he did say that could likely be a big reason for the improvements. I worry I’ve undone that in recent years as with my depression I’ve taken to a horrible diet and little exercise. I recently had a stroke too. I have diabetes and high blood pressure… but since February 1, I’ve been eating better and when I got out of hospital on February 14, I started IF again for the first time in awhile. I’ve been staying away from processed foods and sugary foods and drinks. I had started doing that before the stroke as I felt I wasn’t doing well. I lost weight in hospital, about ten pounds snd I’ve lost a few more since getting out. I’m actually below 210 for the first time since I was a teen 20 years ago. I’m doing a bit more exercise now and hope to start doing more walking each day next week.

[Tess-heqg]

Ever since Covid, doctors have really changed. They don’t want to know anything but give you a prescription and send you on your way.

[MeditationPortal]

6 Things to Avoid to Help the Liver:

9:35 #1 Certain medications
10:07 #2 Sugar and refined carbohydrates
10:47 #3 Cooked canned foods
11:05 #4 Alcohol
11:48 #5 Junk food
12:17 #6 Corn

6 Things to Eat to Help the Liver:

14:49 #1 TUDCA
15:10 #2 Milk thistle
15:48 #3 Cruciferous vegetables
16:08 #4 Fasting
16:28 #5 Healthy Keto
16:45 #6 Cod liver oil

Thank you Dr. Berg
Sincerely, 11 : 11 Meditation Portal Channel

[janfromnycsavesmoney]

My husband had a liver transplant in 2015. TG he is still around 7 years later. Never take our livers for granted! ( thanks for great info)

[ALICEMAYSLOVE]

Dr.Berg
Thanks for this. For a few months my feet have been swelling and pitting with much pain. I thought it was the early menopause. I was almost 400lbs years past and lost half of me literally the weight of a full grown man I was carrying plus my weight. I was knocking on deaths door. Then everything was changing good. In 2019 I was planking, a semester away from my associates, about to transfer to a university of my choice, then Covid hit and all that shifted halted and by 2022 my body was breaking down head to toe. I gained back 87lbs of the 200lbs I lost.
Now I been struggling with pelvic, spine, abdominal issues and test to see what's wrong. I went from 13 medications down to just one insulin. 😮With my feet now showing signs of something very serious I was sure it was my kidneys. But the test claim my kidneys are fine. Just last night I was thinking hard it's my heart I better go get it checked, but then this I wake up thinking go walking u promised u would. I reach for my phone and see a YouTube reply. Which lead me to your video about the foot... So I said hit that girl and my heart is overwhelming with appreciation for your knowledge you lovingly share. I never thought a connection with my liver in trouble. That every foot issue I have leads to every symptom my liver is in trouble. I'm going to research what test I need to have to check my liver plus because of the pitting and other symptoms in going to get my heart checked also. I thank you so very much for your human compassion which lacks so much in this world. Most who give life saving info lead us into long videos or articles that end with a fee in order to get the information needed. You and many others share the needed information and the symptoms and solutions to a better health and save lives. ❤

[waltermartinez]

This man should have this own hospital, independent, apart from the current "health system" I am willing to help built you own hospital.

[keva]

I just hope Dr. Berg knows he's doing God's work. Literally, you are so blessed. The way you talk to us, explain things, and even you continually posting is saving lives.
Thank you!

[kylefer]

I have liver issues, and I have almost all of these symptoms. Deeply cracked heels, bad odor, fungal issues, dry skin, spots on the top but only on one foot. I have a fan aimed at the foot of the bed to cool my hot feet at night as well, they get so hot it's uncomfortable, as well as Peripheral Neuropathy. I'm working on myself, these videos are helping of course. It's just fascinating that so many surface level issues can be boiled down to an organ we would never have guessed was struggling. I'm glad to be alive in a time in which we have such knowledge.

[christinawagner]

This really hit home! I’ve been to a foot specialist and they only suggested topical treatments… thank you for sharing your knowledge! I’m changing my diet today.

[timhedrick]

When i started supplementing with vit B, the cracking in my heels went away. This is spot on.