Revealing the Shocking Connection: Fatty Liver and Diabetes

Can you reverse diabetes? I learned some new interesting information you need to hear.

DATA:

0:00 Introduction: Reversing diabetes
0:50 Fatty liver disease and diabetes
3:15 Your brain and diabetes
7:47 Benefits of ketones for the liver
8:55 How to put diabetes in remission
12:18 Learn more about how to reverse diabetes!

Today I want to share some new interesting information on how to put diabetes in remission.

If you fix insulin resistance, you can fix your type 2 diabetes. But, if you have a fatty liver, you can't get rid of insulin resistance.

If you have insulin resistance, pre-diabetes, or diabetes, you need to focus on removing fat from your liver. You can develop insulin resistance with less than two percent of the liver being fatty.

The good news is that the brain and body love to run on ketones instead of glucose for fuel. It’s crucial to start running your body on ketones to fix insulin resistance and other health concerns.

When you decrease your blood glucose, the body starts using ketones. Within six days of running the body on ketones, you can significantly improve the effects of insulin resistance in your liver. The ketogenic diet has been shown to decrease 50 percent of the fat in a person’s liver within two weeks.

Key things to start doing right now:
1. Get on the ketogenic diet
2. Consume a moderate amount of protein
3. Consume apple cider vinegar (one to two tablespoons in water)
4. Let your appetite dictate when you eat (eat less frequently)
5. Exercise on a regular basis

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try these tips to put diabetes in remission. I’ll see you in the next video.

[jasonetheridge]

I've been in ketosis for over 3.months after finding your videos. The other day, I hiked 10 miles on an empty stomach and took no provisions with me. I didn't feel hungry or thirsty, and the most key benefit was that I never "sugar crashed" even on the big climbs. Amazing. I'm now getting ripped in my 50s. Thank you, your advice and guidence has drastically improved my lifestyle choices and health 🙏💙

[polairstream]

After being diagnosed with diabetes 7 years ago I thought it was my “slow “ death sentence. After 4 months of low carb diet and intermittent fasting (8/16) my a1c went down from 7.8 to 5.9 and from “popping “ 4 meds a day to… zero. I know it’s just beginning of my “killing diabetes “ journey but I feel like I just got parole. Now I can see diabetes it’s “beatable “ deceased.. thanks to people like Dr. Berg and Dr. Fung

[autobiographywritingsecrets]

Not just a national treasure but an international treasure who is leaving clues to a better life for even some people here in Brazil. Thank you Dr. Berg.

[Sinyarlj]

Following your advise with foods to eat, IF, vitamin D3 K2, ACV, cleaNing up my fatty liver, no longer needing Metformin, having all bloodwork perfect and the latest phenomenon of no longer needing glasses at age 71….I feel like I found the FOUNTAIN OF YOUTH!!🎉❤Thank you Dr Berg😘💯

[potmej]

I've been on one meal a day (keto) for past 10 months and lost over 60 kg, stopped blood pressure medication and feel great. It does work. It's now my lifestyle for life.

[TrueEarth]

Discovered Dr. Berg on Feb 3, 2023. By the end of March, I was down 18 lbs. The best part about Keto and IF is I am not hungry any more. I used to "live to eat"... Now I "eat to live"... It's now May 31, 2023 and I am down a total of 22 lbs. Most of my friends said I looked fine, I didn't need to lose weight. But honestly, I knew I needed it. Mainly for basic health reasons. 195 down to 173 and counting. That is over 10% of my body weight! I have a goal to hit my high school graduation weight of 165. The exciting part is that I don't care when it happens, I just know if I keep doing what I'm doing it WILL happen. I have always known low/no carb works! I have just never really stuck with it until now. Thank you Dr. Berg! I discovered you because of a random internet search. I think it was my luckiest day ever!

[three-minute]

Testament to my type 2 diagnosis, Fixed my blood sugars in 12 weeks …keto ..Milk thistle …Tudca…apple cider vinegar …Cleaned my liver cleaned the pancreas and ducts…dropped my Cholesterol from 5.9 to 0.9…Bless you Sir!

[fidelcatsro]

The ketogenic diet has been shown to decrease 50 percent of the fat in a person’s liver within two weeks.
Key things to start doing right now:
1. Get on the ketogenic diet✔️
2. Consume a moderate✔️ amount of protein
3. Consume apple cider✔️ vinegar (one to two tablespoons in water)
4. Let your appetite dictate✔️ when you eat (eat less frequently)
5. Exercise on a regular basis✔️

Thank you Dr Berg!🐱👍🏿

[romanbykov]

Dr. Berg, where have you been for 4 days? We are craving your videos. Please don't disappear.

[awakeFromNib]

2 meals for day - I came to this decision long time ago, listening to my own body. And this is the first time I've heard anyone say that.

[princecharlesadzroe]

You are a GEM and you are really a blessing to your generation and beyond.
You are right, I started the keto diet exactly a month and a day today.before then I took a HbA1c test and it was 6.4 and in two weeks time I did it again and it was 5.6.im a Naturopath myself in Ghana, west Africa, and I can tell you that the WHOLE world is proud of you

[themarjoriedeleon]

So relieved to see you back here, my dear Dr. Berg. You are a big part of my much better health and my online routine. Please inform us if you'll be disappearing for a while so we don't get to worry something could've happened to you. Take great care...❤

[korban]

Dr. Bergs voice needs to be preserved for many generations to heal. Thank you Teacher

[bearthomas]

Love ya Dr. Berg. I've seen over 200 doctors and you are one of 4 that were actually worthy of the title and respect. Thank you for caring about us.

[virginiekimball]

Thank you Dr Berg. I’ve been on ketogenic diet lost 63 lbs but in the last 9 mos I started to lose my regimen of IF and now I’ve gained back 3 “ in waist line 15 lbs weight gain and glucose reads 129-130 😫this video is my incentive to get back on track! Gave me a new understanding as to what I did wrong and how to get back on track. I’ve been eating clean foods but I need to stick to IF instead of eating bc I have food ……this thinking is ruining my brain n overall function. I’m getting more sick with colds than before. Thank you for this BEST VIDEO EVER! 😊

[agrimagulati]

I have been diagnosed with fatty liver and watched all your videos. I have been doing low-carb and eating the 7 foods good for the liver from your video. But, I have horrible insulin resistance symptoms - extreme tiredness before and after eating, lousy muscle recovery, headaches, and bloating. I have been doing right for my body for over two weeks but have not seen any improvement. I will keep at it until I see positive results. Thank you Dr. Berg for all that you do!!

[tripperdan]

the most dangerous thing to eating properly (aka "Less") is boredom and habit. When you say "eat only when you're actually hungry", sadly most people have no idea what hunger is and how to gauge it.

[jrod]

You're an absolute diamond man..We love you and thank you for looking out for all of us.👍😁👍 🤗

[SherrylandNC]

I have been following your advice for 2 months and I feel great thank you Dr. My 14 year old son has diabetes type 1 and you’re helping me keep him as healthy as possible. His blood sugar levels are the best they’ve ever been

[jayman]

If you add stevia Apple cider vinegar and lemon juice to water you can make a lemonade that will have a vinegar smell but taste exactly like regular lemonade.