filmov
tv
Abs workout - 8 min obliques Ab - side abs exercise - How to have v cut ab in 2 week
Показать описание
Are you looking to tone and sculpt your oblique abs for that perfect v-cut shape? Look no further than our 8-minute oblique abs workout, designed to give you noticeable results in just 2 weeks!
One of the biggest benefits of this workout is its efficiency. With just 8 minutes of dedicated oblique abs exercises each day, you can start seeing a difference in the shape and tone of your abdomen in just 2 weeks. Say goodbye to long hours at the gym and hello to a quick, effective home workout!
Our exercises are specifically designed to target your oblique abs, helping you achieve that coveted v-cut shape. These muscles are essential for core strength and stability, and our workout will help you engage them to the fullest extent.
But what if you don't have access to a gym or personal trainer? No problem! This workout can be completed entirely at home, with no equipment necessary. That means you can fit in your oblique abs routine whenever it's convenient for you, without having to worry about a gym membership or scheduling with a personal trainer.
And to make your workout even more enjoyable, we've included an amazing music soundtrack to keep you motivated and energized. Our high-energy beats will help you power through your oblique abs exercises and feel accomplished after each session.
Overall, this 8-minute oblique abs workout is the perfect solution for anyone looking to get in shape and sculpt their core muscles. With its efficiency, convenience, and high-energy soundtrack, you'll be on your way to a v-cut abdomen in no time - all from the comfort of your own home!
🗒 WORKOUT EXERCISES LIST
00:00 Exercise 1️⃣ ID 👉🏼 P4P-170
01:49 Exercise 2️⃣ ID 👉🏼 P4P-167
03:14 Exercise 3️⃣ ID 👉🏼 P4P-12
04:56 Exercise 4️⃣ ID 👉🏼 P4P-6
06:38 Exercise 5️⃣ ID 👉🏼 P4P-12
07:42 Exercise 6️⃣ ID 👉🏼 P4P-6
📆 RECOMMENDED PLAN
WEEK 1 🔁 do it 3 Day per week
WEEK 2 🔁 do it 4 Day per week
⚠️ Don’t forget to subscribe for more videos and put a like, for any questions feel free to comment.
Downloading our free Abs workout App👇🏻
💙 Passion4Profession 💛
Since 2010
#obliqueworkout #abs #homeworkout #p4p2023
One of the biggest benefits of this workout is its efficiency. With just 8 minutes of dedicated oblique abs exercises each day, you can start seeing a difference in the shape and tone of your abdomen in just 2 weeks. Say goodbye to long hours at the gym and hello to a quick, effective home workout!
Our exercises are specifically designed to target your oblique abs, helping you achieve that coveted v-cut shape. These muscles are essential for core strength and stability, and our workout will help you engage them to the fullest extent.
But what if you don't have access to a gym or personal trainer? No problem! This workout can be completed entirely at home, with no equipment necessary. That means you can fit in your oblique abs routine whenever it's convenient for you, without having to worry about a gym membership or scheduling with a personal trainer.
And to make your workout even more enjoyable, we've included an amazing music soundtrack to keep you motivated and energized. Our high-energy beats will help you power through your oblique abs exercises and feel accomplished after each session.
Overall, this 8-minute oblique abs workout is the perfect solution for anyone looking to get in shape and sculpt their core muscles. With its efficiency, convenience, and high-energy soundtrack, you'll be on your way to a v-cut abdomen in no time - all from the comfort of your own home!
🗒 WORKOUT EXERCISES LIST
00:00 Exercise 1️⃣ ID 👉🏼 P4P-170
01:49 Exercise 2️⃣ ID 👉🏼 P4P-167
03:14 Exercise 3️⃣ ID 👉🏼 P4P-12
04:56 Exercise 4️⃣ ID 👉🏼 P4P-6
06:38 Exercise 5️⃣ ID 👉🏼 P4P-12
07:42 Exercise 6️⃣ ID 👉🏼 P4P-6
📆 RECOMMENDED PLAN
WEEK 1 🔁 do it 3 Day per week
WEEK 2 🔁 do it 4 Day per week
⚠️ Don’t forget to subscribe for more videos and put a like, for any questions feel free to comment.
Downloading our free Abs workout App👇🏻
💙 Passion4Profession 💛
Since 2010
#obliqueworkout #abs #homeworkout #p4p2023
Комментарии