Abs workout - 8 min obliques Ab - side abs exercise - How to have v cut ab in 2 week

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Are you looking to tone and sculpt your oblique abs for that perfect v-cut shape? Look no further than our 8-minute oblique abs workout, designed to give you noticeable results in just 2 weeks!

One of the biggest benefits of this workout is its efficiency. With just 8 minutes of dedicated oblique abs exercises each day, you can start seeing a difference in the shape and tone of your abdomen in just 2 weeks. Say goodbye to long hours at the gym and hello to a quick, effective home workout!

Our exercises are specifically designed to target your oblique abs, helping you achieve that coveted v-cut shape. These muscles are essential for core strength and stability, and our workout will help you engage them to the fullest extent.

But what if you don't have access to a gym or personal trainer? No problem! This workout can be completed entirely at home, with no equipment necessary. That means you can fit in your oblique abs routine whenever it's convenient for you, without having to worry about a gym membership or scheduling with a personal trainer.

And to make your workout even more enjoyable, we've included an amazing music soundtrack to keep you motivated and energized. Our high-energy beats will help you power through your oblique abs exercises and feel accomplished after each session.

Overall, this 8-minute oblique abs workout is the perfect solution for anyone looking to get in shape and sculpt their core muscles. With its efficiency, convenience, and high-energy soundtrack, you'll be on your way to a v-cut abdomen in no time - all from the comfort of your own home!
🗒 WORKOUT EXERCISES LIST
00:00 Exercise 1️⃣ ID 👉🏼 P4P-170
01:49 Exercise 2️⃣ ID 👉🏼 P4P-167
03:14 Exercise 3️⃣ ID 👉🏼 P4P-12
04:56 Exercise 4️⃣ ID 👉🏼 P4P-6
06:38 Exercise 5️⃣ ID 👉🏼 P4P-12
07:42 Exercise 6️⃣ ID 👉🏼 P4P-6

📆 RECOMMENDED PLAN
WEEK 1 🔁 do it 3 Day per week
WEEK 2 🔁 do it 4 Day per week

⚠️ Don’t forget to subscribe for more videos and put a like, for any questions feel free to comment.

Downloading our free Abs workout App👇🏻

💙 Passion4Profession 💛
Since 2010

#obliqueworkout #abs #homeworkout #p4p2023
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The 8 min obliques & side abs workout is an excellent video to achieve a perfect v cut shape of the abs area and improve oblique muscles. This workout is perfect for individuals who want to target these specific muscle groups without using any equipment or going to the gym. The workout is only 8 minutes long, making it easy to fit into any schedule, and the exercises are challenging and effective. By performing these exercises regularly, individuals will notice a significant improvement in the tone and definition of their oblique muscles, resulting in a more defined v cut shape of the abs area. Overall, this workout is an excellent addition to any fitness routine for those looking to target their oblique muscles and achieve a more defined v cut shape of the abs area.

PassionProfession
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Thank you P4P I’ve been following for a while I think like 10 years… You’re ab exercises are my go-to! I’m going to do this for 30 days 🤙

paige
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I'm following since 2018 and still in 2024

alykhalifa
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This home workout has made it so easy to get a toned midsection.

mustafarg
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Yessir!! Oblique workout I know this workout will be painful but worth it, thanks for the video P4P

stephencurry
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when it comes to body weight exercises, p4p is the top. fan of the channel 🌟

CommanderAlpharocks
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P4P abdominal workouts have been in my routines for over 12 years now. This one is no exception to an additional challenge. Always a great benefit 👍🏽

greggorywilliams
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I've tried a lot of core workouts, but this one is my go-to for oblique and side abs.

draws
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If you aren’t telling siri /Alexa “f$&k you.” After she says congratulations, you ain’t work hard enough 😂😂😂, loved it btw 🔥🔥🔥 thanks PFP

Mjudge
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Hi, thank you for sharing your video. I'm glad to be here. Hoping to watch more videos from you, keep on sharing and always have a great day ! - greetings from our family Kapiso mo Vlog.

evieescallar
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thank you P4P I have been following you for years, can we do one for abs too thank you 💪🏿💪🏿

Donalddenis
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My midsection has never looked better since incorporating this workout into my routine.

goldspecial
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Why did you blocked all abs exercises in app?:((

sysispgm
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Dear P4P,

I have been writing emails to you. Paid apps are not working they simply crash and there is no revert from your side. Poor service.

mayankbhargava