Shaolin Monks Daily Routine

[player-ghst]

Imagine a shaolin monk getting more sleep than most high school/college students 💀

[emanmabrouk]

Imagine running from the cops but the cop is a former monk

[herbievalerius]

6 hours of sleep.
It only works because they are not trying to bulk up.

[indonesiamapper]

My asian dad getting ready to beat me up:

[ADgchfz]

Nah even monks have a better sleep schedule than me

[BritYah]

For anyone needing this written out:
5am wake up
5:30am-6:30am kung fu practice
6:30-7:40am morning lessons
7:45-8:30am eat
11:30-12:30 lunch
12:40-2:00pm rest
2-5pm martial and combat training
5:10-6:40pm evening lessons
7-8pm dinner
9-10:30pm final king fu practice
11pm Bedtime

[HcKLiFe]

David Goggins does all this before breakfast as a warm up, then moves to his daily workout

[nightmaregenix]

These ppl just proved that you can be like saitama💀💀

[Baconiscool]

Imagine eighteen monks go in the backrooms

[Olwethu_official]

Shaolin monks are showing us just some of the capacity that humans could reach with discipline and hard work.

[TheBlkwidow]

I wish I had just a quarter of thier discipline. ❤

[kstang]

Very clean and disciplined life, these Buddhist Shaoline Monks. Really respect them.
Namo Ermitofo.

[mcga]

Only an asian mom can defeat those guys

[diegocardona]

These mfs are our last line of defense

[darrellvasquez]

So they take a break from 7:45 to 8:30 and take an hr lunch from 11:30 to 12:30 that's better then most jobs in the U.S

[Qmanedits]

Me at 4 AM sitting at my bed, eating hot Cheetos, thinking IM not worthless, and I see this guy I’m worthless

[MrError]

Shaolin monks are being fucking trained to become kratos 💀



Damn, didn't expect 200 likes

[emwhaibee]

An 18 hour day with a proper 6* hour full sleep; 😮

[kurwamac]

Breakfast, lunch and dinner … this is kind of luxurious for millions other people on planet

[iluvcuteshoes]

I betcha those shaolin temples NEVER have problems with burglars trying to break in!