Surviving 30 Days of Shaolin Kung Fu Training

Master Yandi 释延荻法师

Master Yandi is the Abbot and Headmaster at Shaolin Temple & Cultural Centre of Canada located in Richmond BC. The Shaolin Temple of Canada is a non-profit society and an official extension of Shaolin Temple & Monastery of Hanan China. He entered Shaolin Temple at the young age of 8 and has been training ever since. Now Master Yandi aims to help students and disciples of all backgrounds and cultures in their quest of compassion, physical & spiritual fitness, and enlightenment through its teachings. Go visit their website if you want to learn more.

I'll be training on a weekly basis with Master Yandi. So excited to show you my progress and share my learnings!!

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🎬 Watch ALL Episodes of My Kung Fu Training

Surviving 24 Hours With A Shaolin Kung Fu Master

Shaolin Kung Fu Training - Week 1

Shaolin Kung Fu Training - Week 2

Shaolin Kung Fu Training - Week 3

Shaolin Kung Fu Training - Week 4

Training Iron Fist Kung Fu for 7 Days

For those of you who don't know, Shaolin kung fu is one of the oldest and hardest forms of martial arts. A lot of MMA and other martial arts originated from Shaolin kung fu. You may have seen many MMA fighter vs Shaolin Monk videos on YouTube. Shaolin masters can develop crazy abilities like iron fist, extreme flexibility, and the ability to run on water.

#KungfuHafu

[hafu]

I'm glad to see you all enjoying this Kung Fu Hafu series!! If you want to help fund more videos, check these links below:

[srksharma]

Master :- Gives an inspirational speech
Hafu :- Ok I'mma talk about my sponsors
Master:- 🥲🤦‍♂️

[enterlastname]

“If you want to reach greatness, you must be ready to sacrifice an equal amount.” YOO

[Ambitionincarn]

3:51 hit real differently. I like it.
"If you want to reach greatness, you must be willing to sacrifice an equal amount."

[Slence]

Younger kids tend to have flexible bodies, so if someone starts training early it will be easier at flexibility rather than starting at a higher age, working late needs you to sacrifice more than at a Younger age

[jes]

The master's Chinese is so clear. I wish he would be a voice actor for Chinese study books.

[loomiangleamer]

"if you want to reach greatness, you must be willing to sacrifice an equal amount"

What a great (life) quote

[rymmic]

He trained for 20 years to get to this level!

Him: I’m gonna see if I can do it in 30 days!

[soyanshumohapatra]

4:56 *It's like a movie where the hero thinks the training is useless and later realises that it is indeed very helpful.*

[zackyboi]

From what I’ve seen in other places, he actually went pretty easy on you with the flexibility training. Usually Shaolin monks will sit on your leg and force you into a split on the first day. Twice each leg for four sessions 6 days a week.

[emillic]

lmfao
Yandi: do you know splits
Hafu: yes
Yandi: down.

[bobsaget]

When a master is teaching you something by demonstration from experience, never question a Master.

[zoeunlimited]

Damn the stair crawls. Excited to see your ✨transformation✨!!

[catlover]

'we must go beyond our limits everyday!' - gosh how many people do that....so inspiring.

[kowill]

Master: do this
Hafu: I have a question
Master: no question, just do

[izana]

Hafu : After 30 days of training
*"I want to become Hokage"!!!*
Monk : We don't do that here 🗿

[lavakumar]

Everything is fair, if you want to reach greatness, you must be willing to sacrifice an equal amount. Keep working hard, you have a long way to go

[yurha]

"But do you know what's the more important thing to train?"
"What?"
"To train our heart. To train our persistence. To calm our restless mind."
I would remain to listen to the teachings of the monks forever, even if in order to hear their voice I had to suffer the pain of hell, because I know that inside every pain there is a teaching.
Monks are a bottomless pit of wisdom and their words always manage to fill me with tranquility and peace☀️

[muhammedareeb]

"If you want to reach greatness, then you must sacrifice an equal amount."
Me: "write that down.. Write that downnn!"

[emlyenmoon]

What an honor! To train with such powerful people is such a privilege, i hope to one day train at the temple and learn what they have to offer. So cool thank you for the content 🙏