Avoid These 3 Everyday Foods to Fix 80% of Your Diet | Calley Means x Matt Kim #114

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Calley Means - My mission is to steer more healthcare dollars to incentivize metabolic habits at the root of disease (healthy food, exercise, sleep, stress management). This is where the rubber hits the road to change our current trajectory.

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Комментарии
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🔺 1) Seed Oils 2) Added Sugars 3) Processed Grains

ghostghillie.
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If you pick an item up in the supermarket that has a box with "Ingriedients" written on it just put it back on the shelf.
It is that simple.

peterstabler
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My wife and I ditched sugars/sweets years ago along with processed foods but we’ve recently been learning about seed oils and couldn’t believe how many things in our fridge and pantry we had to toss. Now also ordering Sodium Butyrate to help detox from them.

rickstokes
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The so-called "food industry" needs a drastic shake up.

frankmiller
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Make America Healthy Again. Hell yeah!

beuller
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Many olive oils have been cut with other seed oils, fiber is not needed. He has brought attention to some major issues but we need to widen the scope and understand what is the proper human diet based on facts. That’s what’s lacking is factual information. Our food guides are so misleading. The food pyramid is a complete joke.

Charlie-hx
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I heard recently that Siete company is being bought by a big company so maybe they will add the seed oils, watch the ingredients

PrimalPathWellness
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Whole Food 's Market cooks all their food Bar and soup bar with canola oil. Also their name bran food loaded with canola, makes me sad because I like shopping at Whole Food's Market

marilynwogahn
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All correct but remember you can still eat brown organic rice and Steele cut oats organic too.

raymondmccombie