How to Stop Procrastinating and Get Motivated

How to Stop Procrastination and Get Motivated

Learn how to stop procrastinating and get motivated. Today we’ll talk about how to end procrastination so you can take action and get started. Stop your procrastination mindset and work toward tasks, goals and big dreams. I’m sharing actionable strategies and procrastination tips for anyone who needs to stop overthinking and just start.

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[TanyaDalton]

I want to know... What excuses do you use when you procrastinate? What can you start doing today to turn your procrastination mindset into a challenge to push you forward? Comment below!

[Sobiaaaaaa]

Literally here to stop procrastinating and revise

[bellaspirit]

Older and have chronic pain. It helps to push through, setting rest and work alarms so I can keep going. Doing everything yourself gets old and boring. Doing my best isn't always easy or good enough for what I want to accomplish. Your advice is wise. Thanks!

[andrewhunter]

Never a truer word said. Great words of wisdom. I hope it works

[FEJK]

That hair style fits you well & looks fantastic.

[yordysvalenzuela]

Just finished reading your book "The Joy Of Missing Out", and i loved it. Thank you so much. My Regards from Dominican Republic

[emmaalexander]

I would say that I most often use the very common "I'm too tired" excuse - especially if it's toward the end of the day and it's something I don't necessarily have to do. I've been meaning to go through my closet and drawers, etc., and get rid of so much stuff, but it feels like too big of a task... always. I think what I can do is just do one section at a time in the evening - making it achievable and bite-sized like you always talk about.

Thanks for this helpful video! I love the reward tip!!

[jschultzf]

If we just start, then to keep moving forward is so much easier...so start small! This is so true, Tonya!

[accionmasiva]

like always...accion is the key!!!
Very good video, thank you so much :)

[heavenwillis]

I love this. I also love that you mentioned running. My biggest goal right now is to get back in shape after having a baby. However, my biggest ‘excuse’ or ‘roadblock’ is that I have 3 kids and where do I find time to go running or go to the gym? After watching your video I feel motivated to try and find a solution and let myself be who I want to be.

[lucindabreeding]

My big excuses are: "I need to prepare, " "I'm too tired" and "It's too hard."

[paulineenewman]

I absolutely enjoyed this video. You made me feel is a good thing... because you only reiterated what I know I should be doing.. Thank you for this Reminder.

[robbien.]

Are the podcasts no longer being uploaded to YouTube? I didn’t see this week’s in my subscriptions and don’t see episode 74 on your YouTube channel.

[Coconoe]

the reason why I can't start, I want to run, when I get back I want to sleep. :D

[jacquelineleib]

Hi Tonya, I enjoyed this video. I procrastinate on typing up minutes for two reasons. 1) I do not understand all that they are talking about so it makes it difficult to know what is important to them and 2) No matter how I do them, they are picked apart.