2 Key Techniques To Breathe For An Easier Labor | Breathing Tips

Hey mama! If you're wondering how to breathe properly in labor, you're in the right place. In this video, we're going deep into some tips that help my clients breathe their way into a smooth and peaceful birth and these are probably things you've never heard before.

A B O U T M E :

Hey, thank YOU for being here. My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator, and Lactation Educator. My purpose is to provide you with the tools, education, and support to have a fearless, confident, and empowering natural birth!

W A N T T O W E R K W I T H M E ?

T O O L S F O R A S M O O T H L A B O R:

O T H E R V I D E O S T O W A T C H :

F R E E R E S O U R C E S:

S U B S C R I B E :

M Y M U S T H A V E S :

Thanks for stopping by to prepare yourself for birth!

D I S C L A I M E R :

The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.

You assume full responsibility for how you choose to use this information.

Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.

Nothing contained in these topics is intended to be used for medical diagnosis or treatment.

#birthprep #doula #hospitalbirth #ftm #unmedicatedlabor #contractions #birthpreparation #naturalbirth

[deeoh]

My second baby was born June 12th. Went from 2cm dilated to getting the urge to push within about 30 mins. My husband and I advocated for me to push in squatting position and used your breathing techniques. Baby was out in just a few pushes and no tears/no epidural! Thank you :) safe to say I had a quick and easy labour!

[mspersuasionx]

I needed this! Thank you. When I was in labor with baby #1 I had no breathing control at all. I literally freaked out as soon as I felt contractions, which ultimately led to me to giving up on myself and getting the epidural. This time around with baby #2 I’m going to take charge of my contractions 💪🏾 . Thank you! ❤

[Mahealthmatters]

Beautiful baby girl born June 11th at 4:43am… thank you Chanel, I’m a first time mom, & the entire 22 hours of my labor journey I was using all your breathing techniques. It helped me dilate up to 6cm 😮 (without Epideral) after that I couldn’t take the contraction pains anymore.
But let me tell you I used all your breathing techniques until the end. So thank you because this video helped me pace my contractions & maintain the pains. My favorite breathing techniques were the humming & buzzing. Keep up the amazing werk!

[bxbdelights]

Due on May 12th with our first baby and I’m trying to soak up any last minute advice from you!! Still no signs of labour over here 😅 Thank you Chanel! You’re a real gem 🥹

[hannahfollette]

Thank you Chanel! I have been soaking up all the information you have put out on your channel for my first. Due in less than a month now! 🥳

[bananaa]

due shortly with our first, thank you so much for this!

[Mackieleeee.]

Love this! Praying for a safe and heathy labor for you!

[KAYLYNN]

Your videos have reassured me that everything will go smoothly. Thank you! practicing the breath technique with mooing surprised me im like omg I really can feel my breath doing downward!! lol I/m having my first child in a few weeks, unmedicated and your videos are so helpful

[Nikki-kswi]

Due in a few weeks thank you for this!!

[Sierra]

41 wks +4 today and getting more contractions today! I’ve been using this technique and can’t wait use it in my water birth! Thank you 😁💕

[jenny-]

Due in 3 days ! Thanks for helping all the mamas🤱🙂 congrats on your new little one 🎉🎉

[naomitamor]

40 weeks and 6 days and I am so tired..this morning I finally lost my mucus plug but other than that nothing🙄🙄🙄🙄

[simplygemini_]

Congrats on the baby on the way 🫶🏽 !! Hopefully you’re still available when me n my fiancé get pregnant we love your videos 😇 you’re a blessing and made me want to do natural birth whenever the time comes

[rachael]

I've had such a hard time with this pregnancy. From trying to birth at a birthing center with insurance approval to birthing center on yhe verge of closing down so last minute hiring a midwife (whom is super new to the field) 😅 i am thankful for ALL your You Tube vids! Thank you & congratulations on baby 🎉✨️💐

[shavaughnharris]

Hi Chanel! I'm 38 weeks today with my 5th child. I'm looking forward to using these breathing techniques.

[OffhandAgent]

Thank you for this great information. Any tips for long prodromal labor? I'm going on Day 5

[sharmylouw]

Hay there dear im 39 weeks trying my best to induce labour at home ..the dates 6 a day red rasberry leaf tea about 3 cups a day now and i eat 1 whole pineapple a day aswell doing the Miles curcut aswell..my Braxton Hicks r strong n abit painful but still no mucus plug tho

[beckyonen]

😮😢😮 due on 20th Oct. I feel ready with my last born

[katlinpacheco]

During my first labor I naturally “sang” low hum through my contractions. I thought it was so funny but it’s just what my body decided it wanted to do. So cool the body does that sort of thing.

[chekiacermack]

I didn’t breathe right I swelled up and had to get a C-section I couldn’t focus it was horrible