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-- Your Ultimate 4-Day Dumbbell Split Workout Plan #fitness #oldmoney
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-- Your Ultimate 4-Day Dumbbell Split Workout Plan_ --__Day 1️⃣_ Chest _ Triceps --_Focus on building strength and definition in your upper body with targeted dumbbell exercises. Push yourself to the limit and feel the burn___
Day
2️⃣_ Back _ Biceps ----_Target your back and biceps with precision. Each rep brings you closer to those sculpted muscles you_re working hard for___
Day
3️⃣_ Legs _ Abs ----_Don_t skip leg day_ Tone your legs and core with our specially curated dumbbell exercises. Your abs and legs will thank you__
Day
4️⃣_ Shoulders _ Arms ----_Complete your workout week by focusing on shoulders and arms. Achieve balance and symmetry in your physique with these powerful moves.__-- Stay on top of your fitness journey_ Watch yourself reach new heights with every workout_ _FitnessGoals _DumbbellWorkout
Day
2️⃣_ Back _ Biceps ----_Target your back and biceps with precision. Each rep brings you closer to those sculpted muscles you_re working hard for___
Day
3️⃣_ Legs _ Abs ----_Don_t skip leg day_ Tone your legs and core with our specially curated dumbbell exercises. Your abs and legs will thank you__
Day
4️⃣_ Shoulders _ Arms ----_Complete your workout week by focusing on shoulders and arms. Achieve balance and symmetry in your physique with these powerful moves.__-- Stay on top of your fitness journey_ Watch yourself reach new heights with every workout_ _FitnessGoals _DumbbellWorkout