7 Bad habits that will destroy your brain . #shorts

7. BAD HABITS THAT WILL DESTROY YOUR BRAIN .
1 .NOT GETTING ENOUGH QUILTY SLEEP ,
2 . NOT EXERCISING ,
3 . EATING AN EXCESSIVE AMOUNT OF INFLAMMATORY FOODS ,
4 . HAVING A BIG BELLY ,
5 .NOT LEARNING NEW THINGS ,
6 . SPENDING TO MUCH TIME INDOORS ,
7 . ABUSING DRUGS OR ALCOHOL ,
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[Titus]

My brain is very healthy and very strong

[CarlosW]

Drinking beer is fine but drugs it’s really bead

[Artemi]

this is like the most basic advice that exists how does having a big belly destroy your brain???