Workout Of The Day 12.5.20

Complete as many rounds as possible in 16-minutes

Begin with a 400m Sandbag Carry #40/#60

Then complete as many rounds of:

•15 Sumo Deadlift High Pull #65/#95 (M55+ #55/#75)
•12 Walking Lunges

**Stop at minutes 4, 8, and 12 to complete 200m, Sandbag Carry. Pick up where you left off**