#1 Detox Mistake People Make

Are you ready to rejuvenate your body and feel your best? In this video, we reveal the top secrets to a successful body detox. Learn the do’s and don’ts, and discover how to cleanse your body effectively and safely.

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00:00 - Intro
00:38 - What is the significance of detoxification?
01:25 - Three Phases of detoxification
02:55 - What food is good for detoxification?
04:45 - Gut Health significance for detoxification
05:37 - Highest Amount of Detox Supplements

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

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This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.

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Detox Mistakes to Avoid
Top Detox Mistakes

[AnshulGuptaMD]

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[aaniaimam]

Great ....sir y dont u make it simple enough for people to mention right food items which can do all required to de tox the body nd liver

[leenadivakar]

Dr. How to detox in the right way. Let us

[State]

Doctor when will be your supplements products available in India.

[NishantKumar-ykyz]

Sir plz give some tips for hairloss tried many things but unable to see results

[sindhusudhir]

Namaste sir, I have hypothyroidism. Sweet potato is good for hypothyroid patients

[nazeemasameer]

In your last video u shared a detox drink of ginger saunf cinnamon n green tea mixture to take it daily. Can you please tell how many days to continue and when we should give the drink a break

[rachelbutler]

Is it safe to detox while breastfeeding?

[loribakergirl]

How do we get our bodies to “eliminate” waste 2-3x/day???😵‍💫. I’ve increased eating lots more fruits & veg, either solid or in smoothie form and even more whole grains. Also eat nuts/seeds every day & healthy fats. But I’m doing well /feeling lucky to get one BM a day. 😅. Also taking a magnesium supplement to aid toward that end.
Do I need to go all raw vegan food to do 2-3/day???

Maybe I’m missing the consistent walking of one hour/day?

[vidyasagarkumar]

Share some more Indian Asian raw fruits for better Gut health issues gain muscle mass and Eye health issues

[punithamary]

Sir எனக்கு 10years thyroid problam இருக்கு
Medicin pottalam குறையவே மாட்டேங்குது sir
So your suggested pls