10 Minute Postpartum Resistance Band Abs Workout - Lauren Fitter

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Level up your postpartum ab workout with a these resistance band abs exercises to tone and strengthen your core!

Equipment needed: mat or soft surface + loop style resistance band

*Use code LaurenFitter for 10% off your purchase!*

Follow along for more healthy lifestyle tips and products!

D I S C L A I M E R
Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk.

Thanks for working out with me!

Lauren ✨

Lauren Fitter

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Комментарии

I’m excited to do this tomorrow’s morning! But one question, is it ok to lift weights after 4 months of c section? I usually lift between 10kg or less

IIISMRIII

I've done your advanced ab workout and I would love another one that is tough like that. I feel this one more on the sides of my butt which is great but I Def want more ab burn. Maybe I'm doing it wrong?

tiffanylibby

Is this video ok to do with diastasis recti?

kristybark

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