The 5 Secrets of Quitting Alcohol EASILY

#sober #stopdrinking #alcoholfree📚

Timestamps:
00:00 - Intro
01:14 - You are not to blame
02:05 - The conditioning is to blame
03:20 - You need to apply first principles thinking
05:45 - Get busy with a vision
07:30 - Life gets 100 times better without alcohol

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🚨About: If this video helped you, share it with a friend so they may benefit as well :)
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📺 Watch some of my top videos:

[LeonSylvester]

☎ Want to see if working together could be a good match?

[mbg]

I’m a year sober today. A year ago I discovered this channel and I decided to dig so deep that I never want to drink again. A WHOLE YEAR! After many, many endless failed attempts. Your channel was one massive staple for me. Thanks for all you do Leon.

[carolselfridge]

At 7+ months now. It helps to know that there is a movement afoot among young people to avoid or cut down on alcohol consumption. Your problems do not go away but you can see them more clearly and be more effective at solving them when your view is not coloured by alcohol. Your videos are powerful and present the truth. Thank you, Leon.❤

[diane]

I’m so over drinking and I never thought I would get here but I just do not want to drink anymore. Not had a drop for nearly 3 months. Thank you Leon, keep doing what you are doing because you are changing peoples lives for the better. No one could get through to me but somehow you did 😁

[Meezyb]

96 days sober! I drank 3 separate time, first time after day 60- literally feels like I’m never going to drink again, no desire for it! Please wish me well this is the best I’ve ever done.!

[paullatta]

Just got a fresh infusion of truth. Keep 'em coming, Leon!

[JaimeTagle]

i really admire your work ethic and consistency uploading all these videos. Thanks for your education and information Sober Leon!

[Betsyross]

Not my fault-that fact is mind blowing.

[mranonymous]

1 year, 4 months in!

Your life doesn’t instantly get better, but it adds up over time and you’ll wake up one day and realise what a huge improvement it’s made overall!

[Iamhe]

The Universe brought me here no cap 🙏🏾

[nicolestevens]

Sober Leon....
How the persons not to blame. I find that hard to believe even though I know better? I always thought it was my own fault because I chose to enter an addiction even though I knew very well that very negative impacts of it and that's very easy to step into.
Like I want my body to reject alcohol, I've tried convincing myself alcohol is disgusting and I can't stand it anymore and didn't work. I hate it. It still comes back no matter what I do to distract myself.

[timotheos]

You are an awesome human!!! Thank you 🙏🏽🙏🏽🙏🏽

[christopherw]

Do you have a video on how people get really confident like yes I understand. Alcohol is a poison and at the time they truly believe it but then some days past and your mind gets fixated on well if I have a drink. It will benefit me in whatever way.?

[andyd]

I got a physical, walking job for the times when im prone to drink (weekend nights). Pretty much literally keeps me off the booze, I'm trying to be at 3-4 drinks per week.

[Venejan]

My 3 secrets of quitting alcohol:
1) Quitting alcohol is easy and effortless. Assuming we don't have an actual chemical dependency (which may require medical intervention), most of us will find going cold turkey to be far easier than anyone has ever led us to believe. Just realizing this fact is half the battle.
2) You need to combine quitting alcohol with a comprehensive adjustment to your diet. Unhealthy food makes you crave alcohol and alcohol makes you crave unhealthy food. You need to give up both bad habits at the same time.
3) Merely suppressing your cravings will fail in the end. Instead, you have to stop WANTING alcohol in the first place and instead regard it as the dangerous and unnecessary drug it really is. If you become a person who would never think of drinking alcohol, you won't.

[arjunthesinger]

Hi Bro. I quit smoking already using Allen Carrs method. I learned that you have moved to Dubai. I live in Dubai and here since 18 years. Out of the 9 million people here, there are almost 2.2 million people from my place in India, Kerala. I know many who needs help. Let me know how we can connect and work together. Peace.

[JamesG]

There is only 1 way to stop drinking. Just stop drinking.

[dcbarnum]

After decades of struggling with alcohol and all the lies and propaganda attached to it I did two things that made unalterably quitting easy: 1. Watching many Sober Leon FREE videos. 2. Joining SoberClear. I had to to join to put some “skin in the game” and that sealed my victory.