Melatonin Isn't A Sleep Supplement

I know #everyone thinks of #melatonin as a #sleep #supplement, but it is #WayMore than that.

Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. It does not create a doctor-patient relationship between Dr. Clarke and you. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

[PrimalHealthGuy]

Very interesting. Link to a longer video of you talking about this?

[Needlesssay]

Thank you Dr Clarke, could you have Dr Jack Kruse on your show?

[alisonforte]

How much melatonin do you recommend for these effects?

[denachubbic]

I heard that the melatonin supplements aren’t the same as the melatonin found in the cells and made by the mitochondria. Is this correct?

[HappyLife-wvms]

Does red light therapy increase melatonin in the brain?

[swabra]

For asl what the dosage please. Keep in mind 16 supplements he takes . Dr. Berg suggested , 100mg . Plz advise.

[jamescrawford]

I have dry AMD, and I have received info that melatonin is good for eye repair along with other eye nutrients?
Is this a truth?

[kmc]

Would melatonin be good for someone with Parkinson's?

[Patrice-bmwz]

Glad to know! I will take just 3mg. I hope it doesn’t harm eye sight? Do you know if it does?

[dvrbt]

No, it's not. I take 100mg melatonin suppositories (homemade), and they give me so much energy!

[markcrockett]

we make plenty of melatonin endogenously, we dont need an artificial external source. furthermore, the amount of it in supplement form is way too much to be condidered healthy in any regard. there are many safer ways to achieve neuroplasticity; normal and natural sleep, for one!
plus fish/cod liver oil and a plethora of other vitamins and minerals, along with simple things like exercise and reading.